The blend of minerals in Celtic Sea Salt helps balance electrolytes in the body, which is essential for maintaining proper fluid balance, nerve function, and muscle contractions. Athletes and individuals who engage in strenuous activities often turn to Celtic Sea Salt as a natural way to replenish electrolytes. So instead of energy drinks, just try diluting a pinch of Celtic Sea Salt into a glass of clean water and drink this after any exercise. Or if you’re feeling particularly brave, put a pinch on your tongue and let it dissolve, my husband and I do this every morning to help our bodies hydrate and function better for day. Builds immunity.Regular intake of natural sea salt and its highly absorptive minerals can give you a higher resistance to illness, infections, and disease. It can also help your body to heal faster after an injury or surgery. This variety of sea salt was originally prepared through the evaporation of sea water from coastal areas in France near the Celtic Sea. But it is now sourced from other coasts as well. While Celtic Sea Salt does contain sodium, its mineral-rich nature often allows people to use less Salt to achieve the same level of flavour. This means that you can enjoy the savoury taste of Salt with less actual sodium intake, which is particularly beneficial for those who need to monitor their Salt intake for health reasons. At a certain point in the year the conditions become just right for the salt to crystallise on the surface of these lagoons, rather than at the bottom. This is the time that the skilful "Plaudiers" carefully gather up these delicate salt crystals. This is the origin of the precious Fleur de Sel.

tablet_image":"https://cdn11.bigcommerce.com/s-v7ajalirzz/product_images/uploaded_images/default-brandhero-banners-mob.jpg", Essential minerals and natural trace elements necessary in fully mineralised natural salts like Celtic sea salts, such as sodium, potassium, magnesium, and calcium, are pivotal in maintaining these physiological bodily functions.

Celtic Sea Salt Nutrition Info

While Celtic sea salt offers a variety of health benefits, it contains significantly less iodine than iodised table salt. Celtic Sea salt is less processed than other salts, allowing for higher moisture and trace minerals like magnesium, calcium and potassium. Exciting as that sounds, these minerals are present only in very small amounts, and the differences are not significant enough to support associated health claims. Sea salts are mainly sodium chloride with trace amounts of minerals and other elements. That’s not enough for sea salts to be considered good sources of minerals. Alkalizes the body.Excess acidity in the body is an underlying cause of many diseases. Salt is vital to the removal of excess acid wastes from the cells. In addition, mineral rich salt will help to maintain the optimal acid-alkaline balance. Regarding the potential for micro plastic in Guerande salt: Micro plastic floats on the surface of the water. This salt is created at the bottom of a series of clay-lined lagoons. The seawater is naturally filtered seventeen times before it reaches the last of the collections ponds. These age-old systems of filtration are very sophisticated; sometimes it is the water of the surface which is filtered, sometimes the water of the middle and sometimes the bottom water in turn, up to seventeen times.

However, all 82 of the essential trace elements needed by the body are found in natural unrefined sea salt and are in a bio-available form. This salt is moist to the touch and will retain its moisture even when stored in a cool place for a long period of time. Fleur de sel – An artisanal “flower of the sea” salt from France, but costs considerably more. Prized for flavor atop dishes. Celtic sea salt, when used topically, can be a great natural exfoliator. The anti-inflammatory and high mineral contents of sea salt are also said to be beneficial for a variety of skin problems, including eczema, acne, anti-aging and psoriasis. This video discusses the dangers of using table salt and the benefits of using Celtic Sea Salt® instead. Table salt is dangerous because it is highly processed. Refined salt is made up of two harsh minerals that can be harmful if injected into the blood. Celtic Sea Salt®, on the other hand, is made from hand-harvested seawater that contains a balanced mix of 82 minerals, including magnesium, which can help water to be absorbed into cells. The transcript also discusses how an imbalance of sodium and potassium levels in the body can lead to high blood pressure, and suggests that using Celtic salt can help to maintain a healthy balance and lower blood pressure.The unique flavour and texture make it popular among chefs for culinary uses, while its healing properties make it ideal for skincare treatments. Unlike refined salt, Celtic sea salt is actually good for your cardiovascular health. Consuming Celtic sea salt with adequate amount of water actually helps stabilize irregular heartbeats. It also normalizes your blood pressure and is quite beneficial for people with high blood pressure. 4. It Promotes Brain Function Some consider the fact that these trace minerals make some salts healthier options compared to heavily processed salts. Whichever one you opt for, it is important to be aware of your salt intake and make sure you are not forgetting to count processed foods that are high in salt content. Celtic sea salt contributes to skincare and healing. Incorporating Celtic sea salt in salt baths and scrubs can provide exfoliation, improved circulation, and treatment for minor skin issues. The minerals found in Celtic sea salt, such as magnesium, calcium, and potassium, nourish and hydrate the skin, unclog pores, and even assist to balance the skin’s pH levels.

Our Celtic salt carries a certification from Nature and Progress, a French organic and environmental standard, which ensures its purity, quality and sustainability. Our Guerande salt has carried this certification since 1989.

Whether used as a finishing salt or as a culinary staple, Celtic sea salt has firmly established itself as a sought-after ingredient. Its unique qualities, health-conscious appeal, and connection to culinary traditions have made it a staple in kitchens around the world. As the demand for natural, unrefined salts continues to grow, Celtic sea salt will likely remain a hot commodity, continuing to delight taste buds and nourish bodies for years to come. Frequently Asked Questions

The salt itself acts as a disinfectant, while the trace essential minerals act as a balm to the injured skin, bringing down any inflammation. It contains over 84 essential minerals such as magnesium, calcium, and potassium, which, along with lower sodium levels, make it an ideal replacement for other salts. When shopping for Celtic sea salt, look for brands harvested traditionally in Brittany, France. It should have light grey crystals and feel moist to the touch. The label may specify it’s unrefined, additive-free, or hand-harvested. A: Celtic salt has a robust, almost sweet flavour that is far more nuanced than regular table salt. By opting for Celtic sea salt over regular table salt, you're not just seasoning your food, you're also enriching it with essential minerals.Fleur de Sel is prized for its delicate flavour and texture, making it an excellent choice for a finishing salt. Celtic sea salt has become a popular alternative to regular table salt, adorning high-end restaurant tables and appearing in numerous health blogs. But what makes this grey French sea salt worth its salt, so to speak? A: Celtic salt can be used just like regular table salt. It’s particularly good in dishes where its unique flavour and texture can shine, such as on grilled meats or roasted vegetables. Regular consumption of sea salt improves the health of nerve cells. This makes it easier for them to communicate and process information. It also plays a role in extracting toxins and excess acidity from your brain cells, which in turn promotes better brain function. 5. It Alkalizes the Body It also prevents the growth of bacteria, making it harder for food to spoil and keeping it safe to eat for longer.