Incorporating Clean Lean Protein into your day will help your body recover following surgery, it may even speed up the recovery process by aiding the repair of damaged body tissues, forming antibodies and producing collagen, which is necessary for scar formation. It will also help to boost your general energy levels and increase your strength as you become more mobile. Consuming Clean Lean Protein in the morning or between meals will boost your protein intake. “I want to boost my daily protein intake.”

Protein is a source of energy, can help repair damaged tissue, is essential for growth and plays a role in immunity. These functions are often overlooked, and so we start questioning if we actually need a protein supplement in our lives. The answer is probably yes! Choose a natural protein powder such as Clean Lean Protein – free from nasty chemicals, 100% plant-based and free from all common allergens. If you do not think you are getting enough protein from your usual meals, Clean Lean Protein is an excellent option to boost your daily protein intake! This may be even more prevalent for you if you are following a plant-based diet.Add 2 scoops or 1 single-serve sachet to a shaker containing 300ml or more of liquid and shake to mix. Choose to mix it with your choice of water, milk, plant-based milk or coconut water. Blend Knowing how to incorporate a protein supplement like Clean Lean Protein into your day is often something that we overthink. It’s actually easier than you think, you just need to consider your current protein intake, your health and fitness goals and how best to enjoy it! When to have Clean Lean Protein. Pea protein isolate, Cocoa powder (5.0%), Natural chocolate flavour, Natural sweetener (Thaumatin Protein is a very versatile nutrient; it isn’t just for your muscles. Protein is in every cell of your body, so if you fail to reach the daily recommended intake of protein, your body may struggle to function properly. When it comes to essential nutrients, it sits at the top of the list.

There is actually some science behind when you should have a protein supplement, and this is dependent on what your goal is. Do you want to lose weight? Build muscle? Recover from an injury or surgery? Or just boost your daily protein intake? “I want to lose weight.” If you’re unsure how to take Clean Lean Protein, or you’re bored of drinking it then keep reading… How to take Clean Lean Protein. Shake

6 best lean protein sources