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Energize Your Mind: A Monk’s Guide to Mindful Living

£5.495£10.99Clearance
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If a refund or reimbursement is payable to you, we will transfer the money using the same method originally used by you to pay for your purchase. The book is a valuable resource for anyone who wants to live a more mindful, intentional, and fulfilling life.

This feature is present in his writing also and, as usual, Gaur Gopal Dasji makes everything quite simple for us. An essential mental health and mindfulness guide with a spiritual twist written by motivational life coach and modern monk Gaur Gopal Das to learn how to regulate your own mind, emotions, and mental wellbeing. Sir Michael Caine knows a thing or two about gangs: whether that’s joining one as a kid, or playing them in movies for over 50 years. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions. By presenting practical exercises and mindfulness practices, Gaur Gopal Das empowers readers to take control of their mental and emotional states, leading to greater resilience and personal growth.Other cancelled products: If you want to cancel products that are not damaged or incorrectly supplied, then you must inform us of this within seven working days following the date of receipt in accordance with the Distance Selling Regulations or otherwise as soon as possible.

In Love Is Not Enough, Mark’s first Audible Original, you’ll follow five real people over the course of six months as they navigate f--ked up romantic situations, ranging from dating app addiction to marital affairs to absurd fantasies. From loneliness to depression and the inability to work, many have questioned their deeper beliefs, were plagued by unknown fears, and struggle with existential questions.Waking up 117 years later, Bob discovers his mind has been uploaded into a sentient space probe with the ability to replicate itself. One thing which really impressed me was the wisdom shared in simple language while being vulnerable himself.

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