It also makes it easier for lower quality ingredients to be prioritised, such as by using multiple sources of proteins. Each 60g serving comes in at 210 calories which should give you a really good calorie deficit compared to a standard meal (which would come in at usually at least double that) but you still get a really solid portion of plant based protein (22.

Which taste good, which do not; which are suitable for your diet type, be it vegan, gluten-free, low carb, or anything else? Now you can tick your 5-a-day list and detoxify your body thanks to the green power of spinach, kale, apples, avocado's, spirulina and more.They say if you mix the powder in 400ml of almond milk and shake well, you’ll quickly have a tasty shake to support your diet. You will be able to see a full breakdown, alongside a percentage of recommended daily intake, on the packet or bottle. Foodspring launched in 2013 by co-founders Philipp Schrempp and Tobias Schüle, and have become something of a phenomenon in the diet and supplement community since then. Though this means that it goes light on carbs and fat, you do get a good dose of fibre, aiding satiation and stomach and digestive health.

As part of this, Sci-MX’s Diet Meal Replacement is high in calcium and zinc, which is incredibly important for a weight loss regime. Xanthan gum is included in the main ingredients but serves no nutritional purpose and is only included in supplements to boost their appearance, consistency, flavour, texture, and shelf life. Prior to starting with abnormal I knew I wasn’t hitting my daily intake of vitamins, protein etc but now I don’t even think about it as Abnormal’s clever algorithm works out exactly what I need.

If it delivers 20g of protein and little else, it isn’t a meal replacement shake – it’s a protein shake.