com Limited is an Appointed Representative of Compare The Market Limited who is authorised and regulated by the Financial Conduct Authority. Using the innovative technology of OMNIFLEX, the flexible neck allows the bag to absorb powerful punches and kicks while reducing base movement. Having boxed for 10 years I would definitely not recommend anyone to hit a punch bag using bare knuckles,' Reven continues. The very thing that defines this punching bag, the Omniflex neck, is a question in terms of reliability! Read more about the condition New other (see details): A new, unused item with absolutely no signs of wear.

It is, therefore, one of the most important components of the whole of the Everlast Omniflex Freestanding Punching bag since it has to both hold the weight of the bag, maintain flexibility and provide the right balance. Channel your inner Rocky and get prepared for the fight of your life with one of our punch bags, ideal for use at home or in a local gym. Plus, even if you manage to install it safely and securely, real heavy bags make a ton of noise when you hit them, and the impact can often be felt all over the house. The heavy base can be filled to 250 pounds, making it sturdier than just about any other free standing punch bag on the market. I’ve been slugging this thing for almost a year and it’s still holding up like it did day one and I hit fairly hard.Hit the bag as hard and fast as you can – with correct technique – for a short period and repeat over a short round, Williams suggests.

And the bag itself rests on a narrow but sturdy stainless steel tube that extends up from the base, which has strong suction cups affixed to the bottom.The best ones are easy to set up, can absorb some pretty hard blows, and can be tucked away in a corner when not in use. As a result, it’s the only bag on this list that can be used not just as an upright boxing bag, but also horizontally on the ground, allowing you to practice takedowns and ground technique. And the seven height adjustment options mean people of all heights can practice everything from low kicks to hook punches.