L. Baker's books I had not fully realised how much harm a toxic non-custodial ex can do to their children.

Their main objective is making you suffer even if that means making your children suffer, or harming them.I see now that he did not let up, ever, even after they grew up, when I'd felt they would be safe from his harmful influence. If direct communication with your toxic ex-spouse is difficult or leads to further conflict, it is critical to put all communication in writing. Feel supported and loved: When parents work together to prioritize their child’s needs, their child will feel supported, loved, and important.

If you are looking for an alternative to a traditional therapy setting, there are many online therapy options to choose from, too. This precautionary measure can prevent conflicts from escalating in front of the children and provide a neutral party to verify the proceedings. If you have majority time-sharing, you probably also have the burden of majority disciplining, majority chores, and majority schoolwork. She conducts trainings around the country for parents and legal and mental health professionals, has written dozens of scholarly articles on topics related to parent-children relationships, and has appeared on national TV such as Good Morning America, CNN, and the Joy Behar Show.

Whenever you’re co-parenting, the best interests of the children always have to come first and foremost. This can be done in therapy, and also just by listening to your children, who have a front-row seat to the show.

Our experienced team of attorneys is prepared to consult with you regarding any questions related to family law matters. Worth reading if your facing coparenting or attempting to coparent with a Narcissist, BPD or other kind of sociopath. The overall goal of parallel parenting is to provide a conflict resolution option for parents who cannot get along.If you’ve stumbled upon this article after Googling some version of, “How can I co-parent with my toxic ex? It’s all just so hard — even when everything is okay and you’re going through the daily grind together. This is why if you’re co-parenting with someone toxic, you may want to try one of the most effective parenting tips: parallel parenting.