Although there are affordable pillows to be found, investing in the best pillows on the market doesn't usually come cheap. But, if you're after a better night's sleep, then we think it really is one area of your sleep set-up where it pays to spend a little more.

The position you sleep in will largely determine the type of pillow you need to keep your spine aligned nicely straight. Combination sleepers– If you tend to change position a lot in the night you need a more versatile pillow to keep up with you. Look for something with a more responsive feel, and maybe even with an adjustable fill so that you can get it to your perfect depth. Pros: It’s got the classic temperature-regulating 100% cotton cover that Simba are famous for, so is super breathable.

Value

The average person spends 26-years of their lives in bed — so why are so many of us still slumming it with sub-par pillows? If it feels like there’s nothing but air between your head and the mattress, then this guide on the best pillows on the market should elevate your next night’s sleep. Support level: Adjustable support and shape pillow - taller for side sleepers, shorter for stomach sleepers etc.

To help you get to grips with the basics, we've broken down the pros and cons of most common pillow fillings below. Cons: While it may cocoon your head for sleep apnoea sufferers, it can be a tad much for non-snorers. A pillow protector keeps your pillow clean for longer, safeguarding it from dust mites, spills, stains and germs in the same way a good mattress protector looks after your mattress. While spills and stains are unsightly and a breeding ground for bacteria, dust mites are the other big problem with unprotected pillows - especially those that aren’t cleaned regularly.Cons: Although The Fine Bedding Co have a wide range of pillows, these specific Breathe pillows only come in soft/medium support level. Overheating is one of the most common reasons for disrupted sleep or night-time waking. If you regularly flip your pillow over at night looking for the cooler side, it’s likely you need a ‘cooler’ more breathable option.