Kaged Muscle Pre-Kaged has the biggest serving size — a monster 32.3 grams. The serving size is bigger than most post-workout protein shakes.

Depending on the temperature and your body, approximately 800-1000 calories per day go towards maintaining your body heat. 2 Even a slight increase in thermogenesis can result in many more calories burned. The caffeine, beta alanine, and tyrosine should all help you have more energy, focus, and endurance. The Vitamin C and the l-carnitine l-tartrate should reduce cellular damage associated with exercise. The answer depends on various factors, including the ingredients in the pre-workout supplement and individual tolerance levels. Mixing instructions: Take each serving (approx. 1 scoop) of C4 Sport® Natural Zero, mixed with 6-8 fl. oz. of water 20-30 min. before training. During your workout, it is recommended that you drink plenty of water. Some individuals may experience a harmless tingling sensation, which is attributable to Beta-Alanine. Formulated with great ingredients like quality beta alinine, TeaCrine clinically studied energy blend that provides sustained energy and N-Acetyl L-Tyrosine for focus support.Mixing instructions: Take one serving (approx. 1 scoop) of C4® Dynasty, mixed with 12 fl. oz. of water (adjust for taste preference) 20-30 minutes before training. Some individuals may experience a harmless tingling sensation, which is attributable to Beta-Alanine. INCREDIBLE FLAVORS — With billions of servings of C4 branded products sold worldwide to date, the C4 brand has been setting the standard for great flavor for over a decade.

However, it’s important to remember that weight loss primarily depends on maintaining a caloric deficit, where you consume fewer calories than you burn. While pre-workout supplements can support your workouts, the key factors for successful weight loss include a balanced diet and consistent, sustainable exercise. The health and safety of ACTIVE's readers is of the utmost importance to us. To ensure your well-being when consuming dietary supplements, the ACTIVE.com editorial team prioritizes products that are independently tested by a third party. We've consulted with a team of nutritionists and dieticians to ensure the products we feature are of the highest standard. This helps us create the most accurate, authentic review content for our readers.

C4 Pre Workout is primarily designed to enhance exercise performance and energy levels rather than directly promoting weight loss. While it contains ingredients that can have indirect effects on weight management, its primary purpose is to provide a boost for your workouts. Here’s a breakdown of how C4 Pre Workout may influence weight loss: Ranging from beginners all the way up to the elite competitors, C4 pre-workout products ignite your fitness journey. *Based on IRI market and Euromonitor International data. This is not your cookie-cutter pre-workout. C4 Dynasty is made with 18 active ingredients, and it boasts an almost 30-gram serving size. Hands down, this is one of my favorite Cellucor supplements. Not only does it contain scientifically proven ingredients to support your performance, energy, focus, and results, but they are all properly dosed!