It is an extract form of cayenne pepper (capsicum). Another name for capsicum is chili pepper. It has a noticeable effect on burning fat by boosting metabolism. It contributes to fat oxidization in case of low physical activity intensity, burning more than the human body usually does on its own. Coleus Forskohlii

Upon extraction from the plant Plectranthus barbatus (Coleus Forskohlii), you get forskolin. As per the National Library of Medicine, this extract is for increasing muscle performance and mass as well as weight loss. Avoid consuming other sources of caffeine, such as coffee, tea, or energy drinks, as this may lead to unwanted side effects In conclusion, the C4 Ripped Fat Burner offers a variety of flavors that cater to diverse taste preferences. While taste is ultimately subjective, I found the Fruit Punch, Cherry Limeade, and Raspberry Lemonade options to be pleasant and satisfying to drink during my fitness journey. How to Use C4 Ripped Dosage and Preparation

Should You Buy C4 Pre-Workout?

Follow the suggested directions on the product label. In general, pre-workouts are taken 20-60 minutes before a workout. CLA (Conjugated Linoleic Acid) – Believed to suppress the expression of certain fat-gaining enzymes, to increase energy expenditure and preserve lean muscle mass.

Hobson, R. M., Saunders, B., Ball, G., Harris, R. C., & Sale, C. (2012). Effects of β-alanine supplementation on exercise performance: a meta-analysis. Amino acids, 43(1), 25-37.Pre workout drinks or supplements basically give you energy to have great workouts in the gym. They usually have a combination of caffeine and other energy boosters that charge you up for working out (typically for lifting weights) and claim that you’ll be stronger than you would be without it. With that said, each variation of C4 contains ingredients and dosage levels that are unique to it. For example, C4 Dynasty provides one of the most intense experiences of focus and energy that you'll ever feel. C4 Original, on the other hand, is more like your stepping stone into the world of pre-workout supplements. Guest, N. S., et al. (2021). International society of sports nutrition position stand: Caffeine and exercise performance. First and foremost are the ingredients. Our family of C4 pre-workout supplements combine formulations for peak performance and energy, so every base of your workout is covered. But what are these ingredients? Are they safe, and do they work? You’ve come to the right place. Creatine Benefits

C4 Ripped Supersport contains many of the same ingredients that you'll find in the Supersport version. For example, you'll still get the same great muscular performance support with ingredients like beta-alanine, L-arginine, and caffeine anhydrous. But now, these ingredients are supported by others that may help to increase your body's natural ability to burn calories and body fat. Capsicum, which is cayenne pepper extract, has been shown to have lipid-lowering properties and anti-obesity effects.It means the concentration of green coffee extract in this formula is not enough to function since the human body needs a higher concentration of green coffee extract to be effective. All in all, there are plenty of similarities between these two supplements. One of the main differences between the two is the slightly tweaked Caffeine dose. The base of C4 ingredients tends to be the same, focusing on caffeine, creatine, beta-alanine, vitamins, and minerals, etc.