Moreover, make sure your chosen platform can withstand your weight. Always go through the description to find the maximum weight capacity before you bring it to your UK home. A: Yes. Although, it is important to cover up your bench press if you are going to leave it outside. They are not meant to withstand weather and the steel tubing with rust. Q: How Do I Store A Workout Bench?

Adjustable Workout Bench Buying Guide & FAQs How We Chose Our Selection of Adjustable Workout Benches The Jaxpety aerobic stepper is entirely adjustable. You can adjust the height between 4 inches and 6 inches and tailor your workout accordingly. However, if your routine demands more height adjustments, you may want to look for an alternative. Are you unable to decide which one of the above recommendations deserves a place in your UK home gym? We understand your indecisiveness, and so here we are with this section. It is imperative because a good slip resistance allows you to take comfortable steps even with sweaty feet. Excellent TractionTarget different muscle groups – The different angles on the workout bench allow you to target different muscle groups. This makes it one of the most important pieces of gym equipment. Pinch hazard -there have been complaints that while releasing the feet for extra height, your fingers might get pinched. There are a variety of moves you can enjoy using this adjustable platform. However, if you want to target a particular area of your body, look for specific exercises through online tutorials before stepping up on an aerobic stepper. The base’s width and length should be enough to keep your steps hurdle-free. Moreover, the height of the tool should meet your comfort level.

While in Step mode, you have the option between two height levels. You can use the 10.5cm (low step) to train on speed and accuracy and the 35.5cm (high step) to increase the intensity. Portability – The great thing about modern bench press machines, is that they can be folded away and moved around. That means, if you want to move the bench outside on a hot day or take it round to a friend’s house, that’s more than possible.

3 Position Support

Weight Capacity – Most workout benches are built to withstand very large weights. For example, the FEIERDUN Adjustable Workout Bench can withstand a capacity of 882 lbs. That’s nearly the weight of a horse. When you’re buying a weight bench, you should still make sure that it can hold your weight. Step aerobics is a great way to enjoy the benefits of cardio training without compromising your joints. Moreover, it boosts energy, balances your body, strengthens your core and establishes good heart health. The Fitness Mad Studio Aerobic Step is ideal for your step aerobic workouts which help to build cardiovascular fitness, burn fat and build stamina. This stepper comes with four step risers allowing you to adjust the height of your platform thereby increasing the intensity of your workout. It has non-slip pads on both the platform and the risers which ensure your platform won’t move whilst you’re working out. As you gain strength and experience, you can buy additional step risers to make your workout even more challenging.