Their team of highly skilled practitioners includes a sports injury specialist, osteopath and a functional medicine doctor providing treatments for muscle and joint problems, neurological pains and sports-specific injuries. The treatments provided are deep tissue/ sports lymphatic drainage massage, Acupuncture, manual therapy, Trigger point therapy, Chinese Dry cupping, Osteopathic Spinal Manipulation and Functional Health Screening. Now we've introduced ourselves, let’s have a look at what Fresha can offer you personally. Your area is a hive of activity. With over 20 five-star businesses to choose from in Cardiff, you just need to decide which one to visit first. You could sample the massage highlights of Llanishen, or frequent some favourites in Victoria Wharf. And with aromatherapy massages and prenatal massages on offer, it's about time to max out on me-time. So take a look at the 20 massage places in Cardiff, and let’s get you booked in pronto. They were judged on how easy they were to control, the impact they had on sore muscles, their ability to move across skin and muscle smoothly, and the effectiveness of any interchangeable massage heads included. The design (how ergonomic the handle was), portability and any other innovative features were also taken into consideration when deciding the final hierarchy. Our winning massage guns boast the Men's Health Lab Approved logo below.

Invest in a high-quality massage gun and you can use it before training to prime your muscles for a session, or post-workout to ward off any potential DOMS. It will help you recover faster, boost your circulation and lymphatic drainage, increase your flexibility and extend your range of motion – ultimately improving your performance across the board. Think of it as foam rolling turned up to eleven. After an in-depth consultation they help everyone enhance their physical health, function and well-being, so they can perform as well as possible and continue with them everyday life free of pain. Massages must be booked in advance and priority will be given to massage users. Walk in appointments cannot be guaranteed. Welcome to Exhale Spa West, this modern and stunning Spa in Manchester. Located within the West Didsbury area, their menu includes everything from basic waxing treatments and pampering pedicures to luxurious massages and soothing body treatments. Whatever you decide to book, you’ll be in the best hands possible.By entering our premises or purchasing any of our services, you confirm that you understand and agree to all of the following terms and conditions ( Terms ). These Terms apply to all services that Naked Hands Spa Ltd ( We , Us or our ) provide to you. Generally, a higher price tag will indicate a more reliable product and, when fully charged, a decent massage gun should last for a few days to a week, based on around 15 minutes' use per day. Men's Health Lab Approved All our magazines have been removed and we do not permit magazines/newspapers etc. to be brought in from outside. This device offers a lighter touch, so it’s better suited to less intense recovery sessions or general R&R in front of the telly. On that note, it was one of the quietest models we tried, scoring almost full marks in our noise tests. Our expert said it was a cinch to use, with one responsive control button that was easy to reach mid-massage for cycling through the speeds. The lights help show which setting you’re on and will signal when it’s almost out of juice, ensuring you never have to skip a post-workout pummel.

It's the definition of simple. Just point the gun at your fleshy target – around an inch away from your skin over whichever muscle you’re trying to loosen or warm up – and hit the trigger for instant relief. It may be the size of a small water bottle, but it’s brimming with impressive features. You get five interchangeable heads (most mini massagers come with just one or two) and there are five speed settings to flit between, giving you a whopping 25 massage combos to try. If you need some guidance, there’s a handy user manual, which provides step-by-step routines for warm-up, mobility and recovery. According to our tester, these were genuinely useful. IF BY ANY CHANCE YOU HAVE COVID SYMPTOMS SUCH AS, HIGH TEMPERATURE, DRY COUGH, LOSE OF TASTE OR SMELL OR FEEL GENERALLY UNWELL PLEASE DO NOT VISIT US.Surface wipes have also been provided for personal use to wipe chairs etc. although regular cleaning is being undertaken. Our experts at the MH Lab tested the mettle of the best massage guns on the market. And, as the list below shows, they were more than up to the challenge.

Soul Fit 24, based within Phoenix Salon Suites, provides a holistic escape in the Central Business District of Manchester. They are masters in holistic therapies, providing services such as deep tissue, Swedish, Gua Sha massages, facials and even spa pedicures. They will make you feel the calmness you deserve. Massage Physio aims to reduce pain by providing you high-quality massages tailored to your needs by professional, personable and degree-level physiotherapists and sports massage therapists.Imma has over 10 years of experience in the industry. She helps you feel seen and heard, to make space in your mind for self-care and to live life with purpose, As a certified massage therapist, wellness coach, and hypnotherapist, she works with you on your wellness goals to create a healthier you. A holistic massage therapist is not just a masseuse, but a healer who can help you to improve and recover your health. Regular cleaning to be undertaken throughout the building, facilities may become “out of service” for cleaning if we deem fit to do so. MY Sports Injury Clinic & Physiotherapy, located in the heart of Manchester and just a 10-minute walk from Manchester Picadilly Train Station, is a modern sports injury clinic with a focus on patient-centered care. They use a multi-disciplinary approach to achieve your desired result treating the source of pain, not just the symptoms. You remain responsible for all personal property and other valuable items you bring on to Our Premises and must remove these prior to leaving. We accept no liability for any losses. SOME SERVICES WILL NOT BE ALLOWED, SUCH AS NURU MASSAGE, IT WOULD BE ADVISABLE TO DISCUSS THIS WITH YOUR MASSEUSE BEFORE HAND SO AS NOT TO AVOID ANY DISAPPOINTMENT…

With over 50 years of industry experience amongst the team, you can rest assured you're in the very best of hands. To ensure each customer receive the very best experience, all members of the teamwork to a self-development plan to maintain and raise standards and training. Anyone displaying symptoms of Coronavirus (Covid 19) will not be allowed to enter our premises/asked to leave

Theragun Percussive Therapy has a variety of benefits, helping to prevent body aches and pains, greatly reducing muscle tension in seconds, boosting mobility and range of motion, and increasing blood flow to the area to reduce soreness, tightness and pain,’ explains Dr Jason Wersland, chiropractor and Therabody founder. ‘It can also assist with accelerating the repair and growth of tissues.’ How Do I Use a Massage Gun? Whether you're feeling the effects of exercise, suffering from injuries or hard days work, their professional Deep Tissue and Therapeutic Massages are certain to relieve them. After an in-depth consultation, they help everyone enhance their physical health, function and well-being so they can perform as well as possible and continue with them everyday life free of pain.