Combine the besan, asafoetida , carom seeds, hot oil and prepared papad khar mixture in a deep bowl and knead into a soft dough without using water. Bae SC, Lee YH. Coffee consumption and the risk of rheumatoid arthritis and systemic lupus erythematosus: a Mendelian randomization study. Clin Rheumatol. 2018;37(10):2875–2879. PMID: 30167974.

Mohamadshahi Majid, et al. Effects of probiotic yogurt consumption on inflammatory biomarkers in patients with type 2 diabetes. Bioimpacts. 2014; 4(2): 83–88. PMID: 25035851. Tjendraputra E, Tran VH, Liu-Brennan D, Roufogalis BD, Duke CC. Effect of ginger constituents and synthetic analogues on cyclooxygenase-2 enzyme in intact cells. Bioorg Chem. 2001;29(3):156–163. PMID: 11437391. Anti-inflammatory activity of fenugreek (Trigonella foenum-graecum Linn) seed petroleum ether extractKhanna Shweta, Jaiswal Kumar Sagar, Gupta Bhawna. Managing Rheumatoid Arthritis with Dietary Interventions. Front Nutr. 2017; 4: 52. PMID: 29167795.

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