The sponge padded seats are good-quality leather, making you feel like you just lay down on a fancy pair of brogues, and the steel Summit they have used for the main structure is quite obviously high-quality. There is no wiggle room, here – no faults at all. Everything feels well cared for. The JX bench is ideal for various exercises such as shoulder presses, bicep curls, leg workout, and ab training. Moreover, its design supports full-body movement without making you feel uncomfortable or exhausted. The Yoleo is not going to win any awards but if you are looking for a budget weight bench then this is a great option.

JX FITNESS Adjustable Weight Bench Home Gym Weight Lifting

Moreover, when flat, it gives you a solid base to perform your chosen lift; however, you like. That’s a rare feature that other kinds of benches fail to deliver.

No gym is complete without a weight bench. If you’re a beginner or never thought about a home gym, it can be quite confusing figuring out what weight bench will best suit your needs. However, most cheap items are usually uncomfortable and do not offer much durability. They may not suit you if you are into regular exercise.

JX FITNESS Adjustable Weight Bench Incline Decline Flat

FLYBIRD has a limited product portfolio and is comparatively unknown. It manufactures only waist straps and weight benches. However, that doesn’t mean that FLYBIRD doesn’t excel in what it does.

Ultrasport Swing Stepper

But if you are an occasional user or a beginner, you can start with a low-priced bench and jump to an expensive one after establishing your love for fitness. FAQ Raised front stabiliser: If you need something to keep your feet in place when you do abs work, a stabiliser attachment will really improve your workout.

Best Folding Weight Bench - Fitness Brain Best Folding Weight Bench - Fitness Brain

The design is ergonomic, too, which carries over to practical use incredibly well. I found Yoleo’s Adjustable Weight Bench to be one of the more comfortable benches I’ve used in a long time. It translated to a smoother bench and overhead press, with all downward pressure through my body nicely accounted for and absorbed. Parts of the frame are made from high quality carbon fibre, which is perhaps excessive, but feels quite cool, and the PU leather and high-density sponge keep you stable and snug. What’s best of all is the JX Weight bench boasts an adjustable seat. Adjustable seats are vital for support when low incline pressing. They stop your butt from slipping down the bench and provide a stable base to press from. High-Density Foam Padding I would recommend buying a flat weight bench if you’re a beginner or have a really tight budget, but if you’re a more advanced weightlifter who wants to hit all the muscles in your workouts, this may not be the bench you’re looking for. Adjustable Weight Benches

I would recommend this type of weight bench regardless of your fitness level. This is an excellent option for advanced lifters because you can get results equal to those you’ll get in the gym. While for beginners, it’ll serve you longer than a flat bench because as you progress in your workouts, you can easily adjust it to your needs. It’s not often that you get a high quality British company making top quality gym equipment that is affordable and practical. But MuscleSquad (one of our trusted suppliers) do exactly that and their Phase 3 folding weight bench is the best we have tested at this price point and can support an impressive top combined weight of 286kg. Moreover, most foldable benches are pretty durable to support your weight. Some units also come with foam rollers on their legs for easy transportation. In short, a folding weight bench is quite an efficient companion for all kinds of exercises at home. However, you may find the seat too long for a sitting position. It isn’t a significant design error, but most people may find that uncomfortable. We’ve discussed building a home gym in depth now for quite a while & it’s quite clear that space is the biggest problem when you’re preparing for purchasing equipment. Measuring your room is also super important, to ensure that your new gear can fit inside the room. This is a mistake I’ve personally made in the past. So please, learn from my errors! Today we look at the best weight benches.