Regular use of mouthwash for bad breath may be masking a more serious problem. Halitosis (chronic bad breath) can be caused by rotting teeth, gum disease, and other medical conditions. Visit your dentist rather than trying to cover up the issue.

Some people experience a reaction to certain ingredients. If it feels like your mouthwash is burning your tongue or making it sting, stop using it and try a different formula.

Check store stock

Spit.Don't swallow any mouth rinse, since the ingredients can be harmful if ingested in large enough quantities. If using a fluoride mouthwash, don't eat or drink for 30 minutes after use. This lets the fluoride have maximum effect protecting against dental decay. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Always consult with a dentist before you start using mouthwash to determine the kind and frequency. Some mouthwashes have a high alcohol content and can damage your teeth' enamel if not used appropriately or if used too much.

Pronamel is designed to help re-harden precious, acid-softened tooth enamel, helping to strengthen teeth. With a low-abrasive, pH neutral formulation, Pronamel toothpaste helps protect your enamel while you brush your teeth. Life’s too short for sensitive teeth, and there’s no doubt that sensitive teeth can sometimes get in the way of life. That unexpected jolt of short, sharp pain when you’re trying to enjoy a bite of ice cream or a sip of hot coffee can be extremely frustrating. But the good news is that while having sensitive teeth can be a pain, it’s also easy to manage –and Sensodyne is here to help.

The best mouthwashes for 2022 are:

If you like to know exactly what you're putting in your mouth, you may prefer to make your own natural mouthwash at home. You might also be interested in our natural toothpaste recipes. Can mouthwash be bad for you?

Mouthwash is a good addition to your oral care routine but does NOT replace the regular use of brushing and flossing.Mouthwash reaches in-between spaces in the mouth that toothbrushes or floss can’t reach. Not only can acid erosion threaten the long-term health of your teeth, it can also affect their appearance. As it wears away your enamel over time, acid erosion can expose the dentine layer underneath, causing a dull, yellow-ish discolouration in your teeth. If your enamel has been eroded, you may also start to experience sensitivity or pain when consuming hot and cold food and drinks, or find that the biting edges of your teeth are becoming worn down. Unfortunately, enamel loss can also mean that you are at a greater risk of developing cavities (holes in your teeth) later on. 1,2 Measure out the correct amount. You can pour it into a glass or the bottle cap (which might have a marker to show the right amount), but don't tip it straight into your mouth without measuring it.For all these reasons, it’s essential to know how to protect your teeth from the irreversible effects of acid erosion. And when it comes to the question of how to make teeth stronger, protecting your tooth enamel is the key line of defence.

Learn more about how to strengthen teeth by protecting your tooth enamel below. How Pronamel Can Help Give you Stronger Enamel and Whiter teeth.* Do be aware that Corsodyl Treatment mouthwash and other antiseptic mouthwash brands containing chlorhexidine should only be used for short-term treatment of gum disease. You should follow the instructions given on the label of your product or use it as advised by your dentist.

Disclaimer

Swish vigorously.Keeping your mouth closed, swish the liquid around your mouth and between your teeth. You might choose to gargle, too. Keep going for the specified time, usually 30 or 60 seconds. Bhongsatiern P, et al. (2019). Adjunctive use of fluoride rinsing and brush-on gel increased incipient caries-like lesion remineralization compared with fluoride toothpaste alone in situ. Choosing a fluoride mouthwash means you get extra tooth enamel protection – one of the main benefits of using a daily mouth rinse. However, for people who prefer a natural mouthwash, there are plenty of fluoride-free mouthwashes available in the UK as well.