Are you tapping into your spirituality? Burning incense has been utilised for a long time in religion and spiritual practice, including Hinduism and Buddhism. So, incense will very likely aid, enhance and enrich your practice, whether it’s meditation, rituals or yoga. It’s your doorway to your spiritual journey. Step right through with frankincense, sandalwood or myrrh. Meditation Nag Champa: Associated with the rural flowers of Nepal and India, nag champa is one of the most beloved families of incense and is typically made from champaca, sandalwood, and parts of the halmaddi tree. But what many people don’t realize is that it’s not a traditional option. Satyam Setty created the blend in the 1960s! If you are into spiritual growth and seeking to connect to your true self, then it is important that you meditate.

Natural plant-based binders: Gums such as Gum Arabic or Gum Tragacanth are used to bind the mixture together. Mucilaginous material, which can be derived from many botanical sources, is mixed with fragrant materials and water. The mucilage from the wet binding powder holds the fragrant material together while the cellulose in the powder combusts to form a stable ember when lit. The dry binding powder usually comprises about 10% of the dry weight in the finished incense. These include: Incense has also been used for centuries in religious and spiritual ceremonies. In many cultures, burning incense is thought to purify space and send prayers or intentions up to the heavens. When used in this way, incense can be a powerful tool for connecting with the divine. Stoddart, D. Michael (1990). The scented ape: The biology and culture of human odour. Cambridge: Cambridge University Press. p.171. ISBN 978-0-521-37511-5.If you are new to meditation, it may be helpful to start with a shorter period of time, such as 5-10 minutes. You can gradually increase the length of time as you become more comfortable with the practice. Cinnamon is an energy enhancer overall, so can leave you feeling more purposeful and focused after your meditation practice. Ylang Ylang incense Incense is composed of aromatic plant materials, often combined with essential oils. [6] The forms taken by incense differ with the underlying culture, and have changed with advances in technology and increasing number of uses. [7] After your meditation session, allow the incense to burn out completely. Take some time to reflect on your practice and how the scent of the incense helped you to relax and focus.

This incense is a combination of sandalwood, cinnamon, clove and spices and comes in three different types - created by Shoyeido specifically for meditation sessions. You can shop the full range here. White sage incense is the perfect meditation tool for when the area you normally meditate in seems to be filled with negative energies. Having your meditation area filled with negative auras can cause meditation to feel impossible and as if there’s something wrong with you personally. If you can’t think of anything wrong going on with you, then there’s a good chance the room needs cleansing to help you accomplish your meditation session.This section needs additional citations for verification. Please help improve this article by adding citations to reliable sourcesin this section. Unsourced material may be challenged and removed. ( December 2010) ( Learn how and when to remove this template message)

Although all incense has general benefits, the effects can differ depending on what kind of incense you use. For instance, cinnamon is thought to boost energy levels, lust, and passion while lavender promotes beauty; Frankincense relieves stress and anxiety; and rose promotes love, desire, and sex. Little Woods is an evocative evergreen incense with a sweet-spicy woody aroma. This is one of the most popular incenses of the Shroff range and an example of superb incense craftmanship.Ylang ylang incense is perfect for those who are looking for love and happiness. The sweet, floral aroma is said to be calming and can help to reduce stress and anxiety. Ylang ylang is also known to be helpful in attracting positive relationships. This incense is perfect for those who are looking to increase their love and happiness in life. 12. Palo Santo