Welcome to the home of Just Cold Pressed Extra Virgin Rapeseed Oil and its growing family of fine culinary oils.

Dry evaporation.Put a few drops of essential oil on a cotton ball and smell the aroma as it disperses. Olive oil also shines for its heart-health benefits. “Extra-virgin olive oil contains higher amounts of healthful monounsaturated fats compared with other oils,” Palumbo says. According to MedlinePlus, monounsaturated fat can help lower your LDL (“bad”) cholesterol levels when you replace saturated fats with them. Research found that a Mediterranean diet enriched with 4 tablespoons (tbsp) of virgin olive oil per day helped improve HDL (“good”) cholesterol. And another study found that consuming more than ½ tbsp of olive oil per day was linked to a lower risk of death from cardiovascular disease, in addition to other diseases like cancer and respiratory disease.Just be sure you’re choosing the right oil. The AHA recommends swapping those with saturated fat for those high in healthy monounsaturated and polyunsaturated fat, which can help reduce the risk for heart disease.

Eucalyptus is a great essential oil to have on hand during cold season. It soothes a stuffed-up nose by opening your nasal passages so you can breathe easier. (Peppermint oil can also help with this.) Universities are supposed to develop and protect their students and young people, but instead they are sending us into the furnace. The academic research has been done, and it could not be clearer. If these institutions listened to their own staff, they would know how crucial it is that we immediately halt all new oil and gas licences. Instead, they accept millions in funding from oil and gas corporations.” One note of caution: Since tea tree oil can be neurotoxic, Dr. Lin says you shouldn’t diffuse it if you have small children or animals at home. Frankincense oil Known as the “king of oils,”frankincensecan help with inflammation, mood and sleep. Studies have shown that it can also improve asthma and might prevent gum disease.Because it takes so much of the plant to make an essential oil, it’s a powerful botanical medicine,” Dr. Lin says. Benefits of essential oils Just Cold Pressed Extra Virgin Rapeseed Oil won Guild of Fine Food Great Taste Gold awards* in 2020, 2019, 2012, 2010,2009 and 2008 and was overall category HEFF Diamond Award Winners in 2008. I cannot stand by in terror and do nothing as my entire generation is sold out for short-term profit. I wonder how long it is before my 10 year old sister has to face the food shortages and violence that so many across the globe are already facing in the wake of social breakdown brought on through climate collapse?”

Olive oil is a basic ingredient of the famously heart-healthy Mediterranean diet, and it is perfect for drizzling on salads, pasta, and bread. “Olive oil, and especially extra-virgin olive oil, is my favorite oil and the one I primarily use,” says Palumbo. For extra-virgin olive oil, the oil has been extracted without using high heat or certain chemicals, maintaining the oil’s naturally occurring chemicals called phenols, according to Harvard Health Publishing. “[Extra-virgin olive oil] contains more than 30 different phenolic compounds, a group of phytochemicals that includes many with anti-inflammatory and blood-vessel-expanding actions,” Palumbo explains, and research notes. Climate change is out of control says UN https://www.theguardian.com/us-news/2023/jul/07/first-thing-climate-change-out-of-control-un-says

Extracted from the peel of lemons, lemon oil can be diffused into the air or applied topically to your skin with a carrier oil. Students are demanding that university leaders make a public statement calling on the government to end new oil and gas projects, and make a commitment to join their students in marching on the streets of London, if the government fails to respond. You can use olive oil when preparing sautéed dishes and baked goods, but it has a relatively low smoke point, which is the temperature at which the oil begins to break down and starts to smoke, so it’s not good for deep-frying, says New York City–based Beth Warren, RD, author of Living a Real Life With Real Food. Last, don’t believe the common myth that heating olive oil completely ruins its polyphenol content, one study points out. While cooking may degrade some of the polyphenols in olive oil, enough of them remain to confer their health benefits. 2. Canola Oil The primary source of unhealthy trans fats in a person’s diet is partially hydrogenated oil, which can be found in processed foods, according to the AHA. These artificial trans fats are created through an industrial process that adds hydrogen to liquid vegetable oils to make them more solid. Five student Just Stop Oil supporters have painted buildings belonging to University College London, Birmingham, Sussex, Falmouth and Exeter Universities. They are demanding the UK Government immediately halt planned new oil and gas projects and are calling on students and faculty staff to march with Just Stop Oil in London this November. [1]