You're in full control of your exertion and resistance at all times with the SkiErg. The spiral damper lets you adjust the airflow to the flywheel swiftly, allowing you to tailor the pull's feel to your preference. Whether you're aiming for a workout akin to flat terrain or an uphill climb, the SkiErg is designed to adapt to your needs seamlessly.

Light pressure or easy paddling, poling or pedalling: Rest phase. Don’t stop! Continue very slowly and easily. We do not have any improvements that we would like to see, however, there are some things Concept 2 could add that would take the SkiErg to another level.The small footprint and relatively low height make it ideal for small or crowded gyms. Battery-Powered Operation

It can be stored upright, which is helpful in a tight space. Just bear in mind you’ll need a ceiling that’s a minimum of 100 inches (250cm) tall!Of course, the one clear advantage that the rower has in terms of size is that it’s lighter and much more portable. Overall it is going to come down to personal preference, having said that, my personal preference would be the Concept 2 SkiErg. For most Crossfitter's that are purchasing equipment at home they will usually choose one or more of the following just like they have in their local box: We totally get where you’re coming from if you’re wondering what the difference in the benefits of using a SkiErg and rowing machine is – they use practically the same movement (except you're standing with a SkiErg), after all. As for whether a SkiErg is ‘better’, it comes down to what you’re hoping to get from your workout.

About intensity: These workouts are designed to work for a wide range of ability and experience, so they do not specify a certain pace, power, or heart rate zone.

Included with Your Purchase

The SkiErg is designed primarily to work the arms, chest, and torso with minimal effort expended by the legs. In contrast, the Rower allows you to work both your upper and lower body parts simultaneously for an all-around fuller workout. The data is stored in the machine. However, it also comes with a USB flash drive so you can easily transfer the data to your computer. Pros and Cons of the Concept2 Model E Rower It’s pretty obvious that Concept 2 used their engineers to create their boxes because everything fit in extremely well. Concept 2 is really doing incredible things in all areas of their business. Equipped with the same flywheel and Performance Monitor as our RowErgs and BikeErg, the SkiErg promises a high-quality workout that enhances both your strength and endurance. One of the standout features of the SkiErg is its adaptability to accommodate individuals with lower body limitations or injuries. It provides comprehensive cardiovascular training, working your core and upper body even while seated, whether on a stool, chair, or wheelchair. However, that isn’t the only thing that sets it apart as one of the best rowing machines on the market.