I've swept the supermarket shelves of Asda, Co-Op, Morrisons, Sainsbury's, Tesco and Waitrose to find all the Easter eggs which are gluten free.

There isn’t as much on offer for us as there is in Tesco, but you will spot a few eggs here that you won’t find outside of Sainsburys so it’s definitely worth a look. There’s an Aero Peppermint Egg in this post that’s gluten-free. But there are other Aero Easter egg variations which are NOT gluten-free. The unhealthiest Easter eggs on supermarket shelves have been revealed - and the ten most calorific eggs contain even MORE than one person's recommended daily intake.

Cadbury Mini Eggs Chocolate Egg (Box of 12)

There’s a Cadbury’s Caramel Egg in this post that’s gluten-free. BUT other Cadbury’s Dairy Milk Caramel eggs (which come with a bar and have the extra text ‘Dairy Milk’ on the front) are NOT gluten-free.

Have you found any other gluten free Easter eggs or noticed any changes to this list since it was published?As always Asda has a good selection of Easter options this year. They have lots of variety in terms of branded Easter Eggs and equally their free from range is definitely one of the better ones. Most plain chocolate eggs are free from gluten but sadly some have 'may contain' warnings which mean they are not coeliac-safe. You can never assume anything is safe but this Easter egg guide should help you navigate the best choices for gluten free. How to use my gluten free Easter eggs guide Looking exclusively at the bigger eggs on offer, Alertr's research found the following 10 to be the most calorific Easter Eggs on supermarket shelves:

All of the Easter Eggs in this section of guide, at the time of writing, are gluten free, dairy free and safe for people with coeliac disease.After the egg on toast slab, the remaining three eggs can be found down the free from aisle as they’re both gluten-free AND dairy-free. However, if you’d like a gluten-free Easter sweet treats post including those separately, or a separate gluten-free and dairy-free Easter egg post them please let me know!

Dairy Fine Mini Eggs Chunky Bar - 225g (a great alternative to the Cadbury's Mini Eggs Bar which is now a 'may contain' for gluten) There are Aero Peppermint Eggs in this post that are gluten-free. But there are other Aero Easter egg variations which are NOT gluten-free. There’s a small Milkybar Easter egg in this post that’s gluten-free. However, other Milkybar eggs in other sizes are NOT gluten-free. In Waitrose, you’ll find a few exclusive own-brand eggs that more than make it worth the trip over.Meanwhile, the Kinder Surprise Giant Egg, which is smaller than the top ten eggs at 200g, was the best in the higher price point for calories, containing 1,276. This was followed by the Galaxy Caramel Chocolate Truffle Egg 296g, at 1,518, and Maltesers White Chocolate Egg with White Truffles 287g, at 1,530 calories.