In addition, gummy vitamins are easy to chew and can usually be taken by people who have difficulty swallowing pills. For starters, cod liver oil capsules are one of the most popular ways to take this supplement nowadays (if you’ve ever tasted cod liver oil you’ll know why!) and naturally, these capsules are made from gelatine. Reduces cancer risk: Vitamin use has been associated with a decreased risk of some cancers. A recent study of 14,000 men aged 50 and older found that daily multivitamin supplementation “significantly reduced the risk of total cancer.” Healthy aging: As we age, our nutritional needs increase. At the same time, it gets harder for the body to absorb nutrients. Medications can further deplete our body of nutrients. A multivitamin can offset these deficiencies. The traditional gummy bear is made from a mixture of sugar, glucose syrup, starch, flavoring, food coloring, citric acid, and Gelatin .

Agar was also used to create other popular products such as the raindrop cakes that took America by storm. Yes, Centrum multivitamins contain vitamins derived from pig gelatin, which makes them not suitable for those who follow kosher or halal dietary restrictions. 3. Can Muslims have gelatin from vitamins? Gelatin is derived from fish, pork, or beef parts. However, companies that make gummies in the US & Canada typically use pork gelatin which is forbidden for Muslims to consume. Some Muslims do not have a problem with that because they believe that small traces of alcohol (used to process the food or for fermentation) is permissible to consume because consuming a lot of it is still not enough to intoxicate you ( source). Vitamin D is created in your system when sunlight hits your skin, and there’s nothing haram about sunlight!The original design for each type of candy is carved into plaster by an artist, then duplicated by a machine and used to create the starch molds for the production line. Cod liver oil itself is halal as it comes from fish, which is great because it’s an excellent source of Vitamin A. Kosher Gelatin in Gummy bears is not common, but Kosher Gelatin is most times halal for Muslims to consume. We wrote an article looking into whether Kosher Gelatin is halal or not if you’re interested! As vitamin gummies are made mostly from gelatine, naturally you’re going to want to be very careful before you try them. However, you’ll still need to be careful as some whey protein powders can be considered haram. It’s all down to how you make the whey protein in the first place.

One of our staff favorites is definitely Wellmade yummy gummies. These gummies come in different flavors and types. Learn more about whether a vegan or vegetarian diet is always considered halal. 4. Fish Gelatin is Permissible for Muslims to Eat Their Krunchy Bears (and other ring & heart shapes) are pure delights to look at and offer a new twist on the gummi + crunch. Additionally, consider the form of the multivitamin. Gelatin-free options are available in capsules, tablets, and powders. Some people may prefer capsules or tablets because they are easy to swallow, while others may prefer powders because they can be mixed into drinks or food for added convenience. Consider Your Health Needs

Halal Fish Oil has Anti-Inflammatory properties that may help joint health and may reduce coronary heart disease. Halal Omega 3 also helps support production of cellular membranes, hormones, and nervous tissue. Halal Omega 3 Fish Oil supplement supports healthy mood, brain heath and immune health as well as promoting cognitive function and vision. Alcohol, often in the form of ethanol, is more commonly found in liquid supplements, like syrups or drops, but it can be included in other formulas too. Suggested Use: As a dietary supplement, adults may chew and swallow up to four gummies daily or as directed by your health care provider. These are usually made from seaweed, which is totally halal. When you look at the ingredients list, you should keep an eye out for agar-agar and carrageen, which are common veggie gelatine alternatives.

Additionally, our Adult Multivitamin Gummies are specially formulated to support overall health and well-being. For example, Vitamin A promotes healthy vision and skin while Vitamin C supports a strong immune system. Vitamin D helps with the absorption of calcium for strong bones and teeth, and Vitamin E acts as an antioxidant to protect cells from damage. Folate, Biotin, and Pantothenic acid are important for healthy metabolism and energy production.Available in delicious natural fruit flavors like orange, cherry, and strawberry, these adult multivitamin gummies are a tasty way to supplement your daily nutrition. They are made from 100% vegan ingredients and are free from soy, egg, dairy, and are non-GMO with no artificial flavors. Each serving of 2 gummies per day provides your body with the necessary daily nutrients it needs for optimal function. Pectin is a naturaly produced ingredient in jellies, jams, and gummies that does the same job as gelatin in that it provides the jelly-like structure.