You could be doing light exercise or a regular workout and it wouldn’t matter. This classic formula is an all-around solution for meeting most demands at the gym.

There are 5 kinds of that pre workout powder – C4 Original, C4 Ripped product, C4 Ultimate product, C4 Extreme product, and C4 Sport product. Each one is specially formulated, and you get to choose based on your body’s unique physical demands. Needless to say, this product is not for everyone. It’s for tireless gym nuts who want to keep pushing their limits and get through the toughest workouts. Cellucor C4 Original is a trusted pre-training supplement can be the difference between a mediocre workout and a superb one whereby all cylinders are fired and youre performing at optimum level. So there we are; more than 2 reasons why C4 is still occupying the shelves of Australia's Health Food Stores, Supps Stores and Gyms. After weeks on 4Gauge, I noticed that I get the muscle growth and focus which it fails to deliver – plus the additional stamina you would expect in a pre-workout.Unlike the C4 Original, this supplement includes green coffee bean extract, which is rich in chlorogenic acid. This acid may help a person lose weight and lower blood pressure. This product also contains cayenne pepper extract, another fat-burning ingredient. CarnoSyn® Beta-Alanine, Micronised Creatine Monohydrate, L-Arginine Hydrochloride, Acidity Regulators (Citric Acid, Malic Acid), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), N-Acetyl-L-Tyrosine, Flavourings, Caffeine Anhydrous, Colour (Beetroot Red), Sweeteners (Sucralose, Steviol Glycosides from Stevia), Bulking Agent (Polydextrose), L-Ascorbic Acid, Nicotinamide, Methylcobalamin, Pteroylmonoglutamic Acid, Pyridoxal-5'-Phosphate. C4 is a pre-workout supplement line by Cellucor. There are many C4 Pre-Workout powder supplements covering all different training levels and goals. Cellucor claims these products can enhance workout performance and recovery by providing energy and preventing fatigue.

you were not aware about the product and services. Please consult your doctor, dietitian or fitness trainerThe two supplements also feature multiple flavours, so you can be confident of being able to find a product that you like the taste of. A pre-workout supplement is a powder that people can mix with water. It may help delay muscle fatigue, provide energy, and optimize performance during a workout. Due to the high caffeine content, C4 Pre-Workout supplements are unsuitable for people who are pregnant or nursing. It is also unsuitable for under 18s and people with certain allergies or medical conditions. So in this section, I’ll be examining the science behind the ‘core ingredients’ of C4 Original and other nutrients that have been added in. Wu N et al. Alpha-Ketoglutarate: Physiological Functions and Applications. Biomolecules and Therapeutics. 2016 Vol 24;1 p.1-8

C4 Ultimate is a super-charged version of C4 Pre-Workout Original. It contains an extra 500mg of creatine nitrate per serve, 1.5g of Inositol-Stabilised Arginine Silicate on top of 1g of Arginine AKG. This Inositol-Stabilised form of Arginine Silicate is producing some great ergogenic results. As we mentioned above, both C4 Original and C4 Sport are made by Cellucor, who are one of the biggest names in the health and fitness supplements industry. So far the research is saying yes. There are benefits, but it all depends on the type of exercise you engage in. Gets the job done.. Just wished it came in 60oz size because this grape tastes great.. Definitely will buy again.“ Cellucor claims that this pre-workout supplement takes training to the next level due to its high caffeine content and other active ingredients.Several studies have shown the benefits of beta-alanine supplements for exercise. It delays the onset of fatigue, improves physical endurance, and increases carnosine content in muscles which can improve performance during high-intensity exercise. Formulated with great ingredients like quality beta alinine, TeaCrine clinically studied energy blend that provides sustained energy and N-Acetyl L-Tyrosine for focus support.