If I can do it, anyone can,” one recovering addict says. “You’ve got this!” Another tells me she had to get colitis to quit. “The hardest part is that it calls me,” she writes. “I will never be free of that ‘Mmm, Diet Coke’ feeling. I love it.” Demant explains that I have to be watchful in the future, so I don’t slip into old habits. “With any pattern that is compulsive or addictive, you have to be on the watch all the time,” says Demant. “Because you may think: ‘Oh, I’ve conquered this,’ and then five minutes later you can go to the shop to buy Coke. Always be on guard.” Marlow agrees. “What we know with most addictions is that people relapse when they think they can have just one,” she says. “For many people, it’s simply not possible. My advice is: don’t think you can just have one can. It’s not worth it.” Marlow has not drunk a Diet Coke in five years. Time for a Diet Coke break! Diet Coke fans can now buy their very own Husky HUS-HY209 Diet Coke Drinks Cooler.

Featuring the Diet Coke logo on the glass door and the silver cabinet, this stylish Diet Coke Drinks Cooler is ideal for living rooms, bedrooms or the home office. This pumpkin cast iron dish has become my favourite piece of cookware I'll be using long after Halloween Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Natural Flavourings Including Caffeine, Acids (Phosphoric Acid, Citric Acid). Something miraculous starts to happen. I stop thinking about Diet Coke. There is no longer any Diet Coke in my fridge – and it is OK. I don’t miss it. To my astonishment, I lose a kilo. I am indifferent to the weight loss, but it is fascinating. It suggests that the artificial sweetener in the Diet Coke was triggering my appetite for sweet things. ( Studies have shown a link between drinking diet drinks and higher sugar consumption.)It will cause tooth erosion and lead to fillings,” says Pigott. My stomach will also be taking a battering, as I know from personal experience. “You’re at increased risk of gut ulcers, as well as irritable bowel syndrome,” she says. “And there are links between carbonated drinks and reduced bone density, meaning you’re more at risk of getting fractures as you get older.” Please be aware that we currently cannot arrange for delivery of this product to the following postcodes: AB, FK, HS, IV, KA, KW, PA, PH, ZE, LL58-LL78, IM, TR, BT, PO30-41. This – according to Dr Sally Marlow of King’s College London, a specialist in addiction and mental health – is because I am in physical withdrawal from the caffeine in Diet Coke. The average can of Diet Coke contains 42mg of caffeine, the equivalent of roughly two-thirds of a shot of espresso. Caffeine is a medically recognised addictive substance that, when taken in excess, activates the brain’s reward circuitry. “The caffeine will be stimulating neurotransmitter pathways, including dopamine,” says Marlow. “Your brain has become used to having a certain amount of caffeine in it and, when you take that away, you go through withdrawal. It’s physical. You get crashing headaches.” With a reversible door, it makes access to your favourite drinks even easier. Simple to clean, it has a double glazed door and is compressor based for efficient chilling.

Our teenage girls bedroom ideas will help you create a stylish space for both chilling out and studyingAlthough I was concerned about the health risks of aspartame, the sweetener in Diet Coke, Pigott tells me not to worry. “Aspartame is a heavily tested sweetener,” she says. “There is no strong evidence linking it to any health consequences.” In the grand scheme of things, Pigott says, Diet Coke isn’t terrible. “It’s definitely a better option than full-sugar Coke. But it’s the amount you’re having that is potentially harmful,” she says. If you develop a fault we'll get it working again. We'll instruct either the manufacturer or a certified repair centre to repair it Diet Coke Mini Fridge | Diet Coke Fridge Coca Cola Fridge - Buy at Drinkstuff Accessibility Navigation Diet Coke and Smeg have collaborated to create a limited-edition Diet Coke Smeg fridge that they will be giving away for free. Starting on the 6th of September Diet Coke will be giving away one fridge a day until the 10th of October. That's 34 fridges up for grabs in total, we quite like those odds.

Week three: a week without Diet Coke. I anticipate this like I do a cervical smear, only with less enthusiasm. On my first day, I feel like I am going to cry. I miss it. I miss Diet Coke.My morning Diet Coke rapidly becomes the best part of my day – I crave it in an animalistic way and I eke it out in tiny sips to make the precious cola last as long as possible. This officially branded fridge is ideal for living rooms, home bars, bedrooms, home offices or student digs, offering a double glazed door and compressor technology for efficient chilling.