Kaushal is also co-founder of The Rising Circle, a wellness brand that launched in 2022, bringing you free weekly meditations on YouTube and Spotify and building a community across social media. Outwardly, it manifests as aggression towards behaviour deemed offensive, however the very reason it’s considered offensive is because they’re avoiding a reality that can shatter the delusion. This is the philosophy of living a life characterised by the pursuit of pleasure and minimisation of pain, and he admits this early in the book where he states his intention is to release people ‘from undesirable feelings and increase feelings of joy. This may result in small marks to the dustjacket and title page, please also bear in mind that each signature will be a little different from the one we show here. Other cancelled products: If you want to cancel products that are not damaged or incorrectly supplied, then you must inform us of this within seven working days following the date of receipt in accordance with the Distance Selling Regulations or otherwise as soon as possible.

Filled with exercises, activities, and visual prompts, this journal will help you understand and regulate your emotions, build and maintain routines and habits that work for you, track personal growth and carve out time to practise self-love and gratitude. Most of the time you’re trying to convince yourself why you should keep enduring the pain and you do it for the satisfaction and progress towards your goals. Life is not painted as picture perfect heavenly ride but numerous solutions are provided to deal with difficult situations which makes the book a helpful read.

It forms part of an almost meditative and reflective period that I enjoyed incorporating into my life. About the Authors: Vex King is the bestselling author of Good Vibes Good Life, which has been published in 39 languages, Healing is the New High and Closer to Love. therapist The Greatest Self Help Book - the one written by you is an incredible book that helps to unlock your life lessons. Inwardly this manifests as denial of character flaws, avoidance of taking risks, and giving up with tasks quickly with a ready excuse to rationalise failure. All of this, once again, prevents a person from actually taking the risks and emotional feedback needed for success.

With this reasoning it can seem like self-esteem is as crucial as taking a passport to the airport, which is why it makes sense to prioritise acquiring self-esteem above all else, even the journey towards success itself. The first is that mediocrity is subjective, and so not only does the notion vary from person to person but can also change in meaning for the individual themselves.Filled with practical activities, exercises and visual prompts for you to practise meaningful mindfulness, this fully illustrated, interactive journal w ill help you become the best version of yourself. Registered address: Unit 5, Vulcan House Business Centre, Vulcan Road, Leicester, LE5 3EF, United kingdom. Don't get me wrong, it's cool for teenagers who just want to get inspired but for people who are grown up and have seen a little world in it's chaotic ways, it provides nothing to them. It disrupts the way you see and accept the world by providing real and relatable stories, examples and situations. Instead of living by the self-defeating and weak-minded mantra of ‘good vibes good life’, it would be better to adhere to the wisdom of former US Navy SEAL commander Jocko Willink that ‘discipline equals freedom’ because it is the ability to overcome your lack of motivation and to do the task regardless that separates the winners and losers.

Okay, the notion of the "law of vibration" is nothing new but can be a major factor when interacting with people. Vex King is the bestselling author of Good Vibes Good Life, which has been published in 39 languages, Healing is the New High and Closer to Love. When paid attention to and used for good, it helps a person to achieve success, peace and happiness. Combine this with the message of ‘deserving better’ and ‘unconditional love towards yourself’ you end up with the likes of the ‘fat acceptance’ movement – essentially people who have deluded themselves into self-love and inaction but feel victimised by naturally negative social feedback to their appearance.This book is all about keeping your vibrations elevated regardless of the circumstances you are dealing with. This advice also only seems relevant if you assume that most people today are unhappy due to excessive self-constraint.