To test these, we inserted them into a pair of classic Converse Chuck Taylors (which are famously flat), along with running shoes from Nike and Adidas, and found that they worked well with all the different styles. The EasyFeet Arch Support insoles are also superior in their levels of comfort and support, with their hard arch being beneficial for those who suffer from flat feet as well as those with high arches, and their cushioned, memory-foam mid-layer providing a great level of comfort with every step. As the name suggests, these are designed to prevent future issues from arising in the joints, as well as managing existing pain. We haven’t experienced any aches or pains since using these insoles, which we attribute to the strong level of support that prevents our ankles from rolling in and enhances our posture. John Kennedy, Chief of the Division of Foot and Ankle Surgery at NYU Langone Orthopedic to discuss the technical specifications that can make insoles effective, and podiatrist Dr.

The Powerstep Pinnacle are the best insoles we tested for helping remedy foot pain due to pronation. Like the ones from Currex RunPro, these running insoles have padding for the ball of the foot and the heel as well as hard plastic reinforced arch support. My feet always used to have sweat in them but since I started having these insoles my feet are fine and this shows the quality of the product . They are bright yellow on one side and green on the other – a consideration if you’re planning on wearing them with sandals and want them to blend in.With moderate arch support, these are excellent for those with flat feet and can slip easily into any shoe. Other highlights include the beveled foam edge that provides a more secure fit and the low arch orthotic support, reducing stress on the lower body during running sessions and high intensity workouts. They have an optional peel-and-stick pad, which is useful if you’re using them with one pair of shoes exclusively and don’t want them to move around.

They are also much wider and larger than others we tested, making them better for boots or work shoes and not as much for tight-fitting casual or athletic shoes. They're stiff and slip easily into your shoes, allowing you to put them into multiple pairs of shoes without hassle, and are low-profile enough not to take up too much room. John Kennedy, Chief of the Division of Foot and Ankle Surgery at NYU Langone Orthopedic, explains that there are two types of insoles: “Accommodating insoles, made to feel good and support the alignment of the foot, while offering protection from overloading; and corrective orthotics, designed to fit into a shoe and correct the mechanical malalignment of a person’s foot.Also, they aren't as durable as some of the competition, and their flimsy nature makes it rather tricky to get them into your shoe. Scholl's Plantar Fasciitis insoles are comfortable and have slight support in the arch and heel for those who suffer from the common plantar fasciitis, which can be very painful. These may be better suited to serious runners who log a lot of miles and need high-quality, reliable support, and seek the customization of a brand that makes different models for your specific arch type. We really don’t want something soft; some people think if it’s just cushion [then] it’s going to help, but we don’t want that. Though it might not be our top recommendation for plantar fasciitis relief due to the low cushion, the Walk-Hero Comfort and Support are a good pick for everyday wear in multiple footwear options and provide okay support for the plantar fascia.

They provide support and shock absorption to the ball of the foot, arch, and heel, making the idea of logging long miles much easier. All of our shoe inserts and orthotic insoles are developed and produced by the podiatrists here at FootActive. They provide stabilizing support for all arch types — flat, medium, and high — and feature antimicrobial technology to prevent odor. XSTANCE insoles also offer strong arch support made of hard TPU (Thermoplastic Polyurethane) that is very durable and flexible, alongside a cushioning layer with medical-grade silicone. The Superfeet Green and Superfeet Carbon are both sleek and simple, made of high-quality materials, and give welcome support to many different pairs of our shoes.

We hope you find a pair from our diverse round-up of insoles for different activities and needs, and look forward to a future of healthier, happier feet. We tested these with our go-to summer Pumas and loved how they alleviated the calf and lower back pain we usually experience.

The Currex have triple support for the areas impacted the most by running with rigid arch support, a cushion for the ball of the foot, as well as one for the heel for shock absorption. One of our testers who has issues with leg pain and Morton's Neuroma wore these for runs, high intensity workouts, and with casual shoes for daily wear, and found that they provided significant pain relief.While the advertiser claims these help with plantar fasciitis, our testing team found the cushion to be rather low in the heel — the area that experiences the most pain due to the injury. Scholl's insole for a wide variety of foot issues and activities, and their construction is specific to what they claim to provide their users.