Keto Kitchen: Delicious recipes for energy and weight loss: BBC GOOD FOOD BEST OVERALL KETO COOKBOOK (Keto Kitchen Series)

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I love this book. After recently just starting a strict 30 day keto challenge, I wondered how I would introduce the plan into my daily life bans the family. In steps this book. The recipes are excellent and if you didn’t know they were keto recipes you would never guess. I can’t wait to try them all. I also love the fact the book explains about a keto diet in detail. After following the keto way of eating for around 6 months, I was ready for some new recipes. I had seen a few positive comments about this book so decided to get it. I am so glad that I did. I have cooked two recipes so far and they were both delicious. Easy to follow steps, great tips and advise and amazing results.

I love this book for the alternatives to high carb foods – bread, pasta, pizza bases etc. The recipes are good but it’s the store cupboard staples that I found useful so that there was always something in the freezer to grab and not get caught out. Then the suggestions to change things up a bit give you the inspiration to try other alternatives Just started a Keto eating plan and this book has been a lifesaver! It’s written for UK readers so we can get the ingredients easily, and the author also has lots of tips for following a healthy diet. This is an excellent recipe book and I have enjoyed cooking many of the recipes. Some require a microwave or other equipment, but all are easy to follow and taste great. Please note, this is a recipe book and not a ‘how to’ Keto book. This is a great keto recipe book. I haven’t made a dish yet that I haven’t loved & as an added bonus, my children have loved the recipes too. Above is a picture of the pork belly from the book, just delicious!Absolutely love this book. The recipes are so easy to follow and the beautiful pictures tired help bring the dishes to life. The ingredients are UK relevant and easy to obtain. Been following a keto diet that this has been great in giving me ideas. The brownies are fantastic! Can’t stop making them KETO is no longer boring!! Gone are the days of monotonous food choices!! Due to my crazy work schedule, meal prepping has just gone to the next level. Thanks to Monya’s cookbook, these Keto recipes make meals, both savory and sweet, bursting with flavor. Finally keto is a dining experience with endless possibilities. Can’t wait for another cookbook! Have a question about anything? The author not only has an instructional YouTube channel, she makes the time to answer questions on social media!! Christmas presents just became a no brainer! I have just started keto and don’t know a lot about all of it. This book is great for giving information about the fundamentals at the beginning. The recipes are yummy and I have lost 2.5kg in my first week. I highly recommend if you are thinking of starting a keto journey. I have tried the cauliflower mash and the spicy cottage pie. I added paprika instead of cayenne as I have a fussy 10 year old boy to feed also.

Excellent, good tips for the keto diet. It’s easy to follow with not too much complications. I would recommend to anyone doing the Keto diet looking for some delicious ideas Brilliant keto cookbook. Every recipe has been delicious. Definitely recommend. Great price too. I bought for friends too as I was so impressed. This works! As a newbie to Keto due to becoming overweight and slightly high cholesterol, this book has been instrumental in me losing 7lb in the first week. I don’t feel hungry and I’m enjoying all the easy to prepare recipes. I don’t need any other Keto book as it has everything I need. Fantastic cookbook. I couldn’t put it down I handed it to my daughter and she wanted to try all the recipes too. We are both chefs quite new to keto but this book has everything. I’ve bought a few keto books that just tell you how to cook meat and nothing else. This is a proper cookbook with interesting recipes and so many helpful tips from an excellent chef. Each one I’ve tried has been a great success. 10/10.Wow. This is the first book I have actually upon opening couldn’t put down. It’s layout of very clear. The introduction is informative and the pictures really inspire me. I’m very happy! I’d been looking for a UK- friendly keto cookbook for ages and finally found this one. The recipes are easy to follow and I’d definitely recommend this book. We absolutely love this cookbook, every single recipe we have tried comes out absolutely amazing. We even took it with us in holiday : ) 10/10 Very interesting easy to follow cookbook where tasty meets healthy. Managed to get few people around me hooked on it although they are not on keto, just by trying the food I’ve made. Great recipe book, well explained in a fun way. Recipes are very tasty and simple to make after getting the main essentials bought in. Monya explains the benefits of the ingredients and lifestyle. Amazing results after just 2 weeks. Love the extra “tips” and have learnt a lot of new techniques in cooking.

Such lovely recipes. Love that this book is from a proper chef. All the recipes we have tried so far are delicious and well thought out. Would recommend. I am not a Keto diet follower but I loved a lot of these recipes, All the ones I’ve tried ended up as Very Yummy meals! And for the price of the book, you can’t go wrong! Well written for UK audience. Tried a few of recipes and gone well! Have bought a few keto recipe books, this one is the best so far.Only had the book a few weeks and I have used it almost every evening and each recipe has been delicious. Especially loved the Slow cooked Lamb Shoulder the Ultimate Beef Stroganoff and the Meatball Marinara! Most used recipe book I’ve ever owned! Having followed Keto for a few years I own a fair number of recipe books. This is the best I’ve seen. It covers all the essentials and so much more! It’s everything you need when following Keto, there’s something for everyone. Particularly love that it’s UK focused so the ingredients/measures make sense. This is the book I’ve been waiting for! Thank you :) I cannot rave about this recipe book enough. I am relatively new to the ketogenic lifestyle, a couple of months in- and I am feeling great for it. This is a book for people that really love food, cooking, good produce and really good eating. Recipes go beyond the usual, every dish feels like a real treat. Every layer of flavour and texture has been so well thought out.