Clean Cakes: Delicious pâtisserie made with whole, natural and nourishing ingredients and free from gluten, dairy and refined sugar

Product Information

This isn’t just a cookbook, but a text book of information on all sorts of alternative ingredients for the key baking ingredients: dairy, sugar, and gluten. I have everything I need to make the blueberry galettes so, hopefully will be making and posting those soon! So, as you can see, the book is very varied and covers all the baked goods and pâtisserie that you could possibly want! HENRIETTA INMAN is a skilled pastry chef and owner of Henrietta Inman Pâtisserie and Hen's Clean Cakes. When I bake at home I know exactly what is going into it and I do think it’s important that we start thinking about what it is we are putting into our bodies.

Soak the cashew nuts in 500 ml (17 fl oz/2⅛ cup) of filtered water and 1 tsp of Himalayan pink salt for 3–4 hours. Rhiannon Lambert is a very knowledgeable registered dietician who owns a very successful clinic in London, England. So, now that we have the knowledge and ingredients we can start baking cakes, bread, cookies/bars, tarts and pies, raw desserts, and patisserie treats - mostly chocolate, including how to make your own chocolate. You won’t get a heavy set jam or preserve but you will get one where the vibrant taste and texture of the fruit comes alive. This would make an excellent gift to someone struggling with their new regime or just for yourself to splash some wholesome cake recipes into your repertoire.

This unctuous cashew cream is perfect served with any of my Clean Cakes, plus it is the base of some icings(frostings), ‘yogurts’ and raw cakes. Foundation recipes such as basic nut butters, nut creams, nut milks, basic pastry, jams and apple purée are also included. It’s still cake, no question; still a treat containing sugar and sweeteners, but I think it’s a healthier way of enjoying your favourite things.

Our stunning wedding cakes (CLEAN CANVAS - Wedding Cakes - Fusion Range) are freshly baked with the finest ingredients, individually designed and hand crafted by our multiple award winning team. This copy was provided to me free for review purposes, but I've already bought another copy to give as a birthday present to my sister.One issue is that may of the ingredients are specialized and costly without making a really health improvement. With distinctive flavour combinations and original twists on established classics, it will prove invaluable for anyone who for health or lifestyle reasons wants to eliminate gluten, dairy or refined sugar from their diet but who still wants to satisfy their sweet tooth and create their own nutritious guilt-free masterpieces. The book is clearly laid out in different sections, beginning with an introduction about the author and several pages listing alternatives to refined sugar, alternatives to dairy and alternatives to gluten.