BodyBoss BodyBoss Home Gym 2.0 - Full Portable Gym Home

Product Information

With all of the included attachments and the base, you can pretty much perform any exercise you can think of (with some adjustments).

I like that the door anchor is included- this means you don’t have to use the base for every exercise.These bands have clips at both ends that allow you to connect them to the base, the handles, and all of the attachments. This basic configuration plus a few other accessories, allows you to perform more than 300 different exercises. But with the provided base and door anchor you can definitely perform all the standards, stuff like: squats, chest flys, bicep curls, tricep extensions, shoulder flys, and lat pulldown. Additional components are available for purchase, allowing you to add on and get more out of this system. BodyBoss includes an exercise manual to help get you started and they have 100’s of workout videos online.

We're not here to tell you how to exercise, but we can help you find the right tools for your home workout regimen, whether you're a seasoned pro or just starting out. Even before the restrictions of the COVID pandemic set in, Maggie was an at-home fitness enthusiast.I’m usually exercising barefoot, so it’s really uncomfortable to step on the band as it digs into the bottom of my foot. The NYPOT Bow breaks down into three sections that fit into a simple carry bag, making it a much better option for true travel ease. The looping method of the BodyBoss makes it one of the few portable home gyms which allow you to shorten the bands enough for deadlifts.

In its closed position, transporting the base feels like carrying around a thick binder with a handle. The BodyBoss doesn't have quite as many components as similar models but still includes a baseboard, anchors, and all the right straps to get a full workout. The bent "bar" of the bow adds a layer of awkwardness to smaller motions like chest presses and is a bit too heavy and long for many single-handed motions. You can target any individual muscle on your body or do compound lifts that work out several muscle groups together.It's more expensive but includes a ton of extras and some unique components not found on any other home gym we tested. It feels solid and strong in your hands even though it’s actually the lighter and more compact of the two.