Yoni Steam Seat Kit -Electric V Steam Chair with Vaginal Steaming Herbs (110 g/8 Steams) for V Cleansing & Detox, Menstrual Support, Feminine Odor,Postpartum Care,Rejuvenate & Heal and Women Home Spa

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There are many possible benefits to yoni steams. Here I will list them out and will elaborate on a few that I think are important. This revitalizing, ancient feminine wellness practice is known by many names around the world such as vaginal steam, v-steam, pelvic steam, uterine lavage, hip bath, womb steam, Chai-Yok (Korean), and Bajos (Mayan) to name a few. Although the specific origin of this practice is unknown, a wide body of ethnobotanical research across various cultures shows the traditional use of genital herbal steams for women in Asia, Africa, South and Central America, and the Caribbean. One concern I have about too much yoni steaming is that it might disrupt the microbiome and flora found in your vaginal canal. Your vagina is fully capable of cleansing herself, and most of the time does not need to be cleansed. A healthy vagina has bacteria that help keep the vaginal pH at the right level, but disrupting this environment (through steaming, douching, etc.) can increase the risk of infection. Calendula: soothes irritated tissues, good for sensitive vaginal tissue, anti-inflammatory and anti-microbial (also known as Calendula Officinalis) Occasionally, some medically-cleared women choose to begin Yoni steam therapy immediately after childbirth under careful supervision by their doctor, birthworker, or trained yoni Care provider. Talk to your midwife, OB/GYN, or another licensed healthcare practitioner about whether or not ii is safe for you to use a Yoni steam.

There are many benefits of yoni steaming. It functions as a natural and simple method of cleansing and detoxifying the uterus and vagina. Yoni steaming can also aid in maintaining reproductive health, increasing fertility, and balancing hormones, which can help to regulate periods and ease unpleasant symptoms of menstruation such as cramps, headaches, and vaginal discomfort. To sum it up, yoni steaming benefits are a great way to heal many different types of female reproductive issues. If you are curious about this practice then read on to find out more about the most common herbs that are used for steaming and how they can help your particular case. If a Yoni steam contains barks, woods, or resinous herbs, you may need to decoct it (simmer over low heat) for 7-10 minutes to release the volatile oils from the plant matter. This is rare as most commercially available Yoni steams don’t contain these types of herbs and require only hot water as mentioned above. There are NOartificial ingredients (i.e. powders, fragrances, dyes) andabsolutely NO essential oilsin a Yoni steam. A yoni steam is a type of steaming that you can do at home. The idea behind yoni steam is that it heals your womb by detoxing your uterus, and renews it by decreasing reproductive tract infections that cause itching and pain. Yoni steams also increase circulation to the pelvic region, soothe cramping or decrease menstrual flow, and help with a variety of other issues related to menstruation including infertility. Yoni steaming has been reported to assist the vaginal immune system in discharging excess fluid and toxins through the vaginal canal.

Dandelion helps improve endocrine and reproductive health. It helps rid excess estrogen, sugars, and toxins of the body

Be sure to sip your hydrating beverage often to replenish your body from any lost moisture and enjoy this beautiful moment of self-care. Rosemary: antifungal, antimicrobial, anti inflammatory – great for vaginal infections, anti-depressant Women have understood the benefits of yoni steaming to be deeply nourishing for the reproductive system on many different levels. The reasons why vaginal steams are so healing is because it improves blood flow and blood circulation, cleanses your reproductive organs, and fosters a deeper connection between yourself and your womb space. Let’s break down each one further:Mainly, you can steam at any time of the month, as long as you are not menstruating. It is nice to do your steam later in the evening so that you can go lay down in bed shortly after finishing the steam. Once you have a satisfying temperature, take a large blanket or a couple towels and wrap the lower half of your body to keep the warmth of herbal steam in and create a ‘yoni sauna.’

Did you enjoy this guide to Yoni Steaming? If you think this information might be useful to other women, please share this post on social media. Of course, there is so much more to learn about Yoni Steaming and how you can cultivate a evolving practice that is right for you. Stay curious about your body, learn as much as you can about alternative Yoni care practices, and stay hydrated! However, Dr. Crawford says there’s no scientific evidence that supports these claims. Another thing to keep in mind — the steam only reaches the outer part of your vagina. The steam doesn’t enter your cervix and uterus.Vaginal steaming directs herb-infused steam into your vagina. The process is pretty simple: You just sit or squat over a container of herbal-infused steam. In 2012, the World Health Organization (WHO) released a multi-country study that took a closer look at vaginal practices in Indonesia, Mozambique, South Africa and Thailand. The study revealed that vaginal steaming, or smoking, was practiced by some women as a way of maintaining wellness and their identity. Other women did it for a short time after childbirth. Other reasons for steaming the vagina included vaginal tightening or as an overall beauty treatment. Purported vaginal steaming benefits This is a very detailed, educational post and it is very likely that your questions will be answered. Please read all the way to the end and post any additional questions that you have in the comment section for additional guidance and support. In ancient, Taoist tradition it is referred to as "golden lotus," "gates of paradise," "precious pearl," "treasure."

You may also notice no visible signs at all, which is also normal. Visible changes or not, many women have reported less severe symptoms of premenstrual syndrome (PMS), less cramping with periods, a more balanced flow after a history of heavy bleeding, recovery from fibroids and PCOS, faster postpartum recovery, decreased occurrences of infections caused by a pH imbalance, better vaginal birth outcomes, increased vaginal lubrication, better sex and orgasmic potential, a deeper sense of connection to their sacred sensuality, and so much more. Additionally, vaginal steaming seats or other equipment may introduce harmful bacteria that could result in a vaginal infection if it has not been properly cleaned,” she says. Do not boilyour Yoni steam during preparation. Occasionally, you may be directed to simmer (decoct) your herbs based on the specific ingredients in your blend. For healing postpartum: daily for short amounts of time 5-10 minutes 2-3 days after giving birth. Sometimes just standing over the hot pot of water for 5 minutes is plenty if you are still actively bleeding. This helps any residual tissue from birth be shed in a gentle way.

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Red Raspberry Leaf: antifungal, good for minor yeast infections, antimicrobial, anti inflammatory, tones reproductive organs, relieves menstrual cramps Yoni steams are part of the Maya healing lineage and used mainly to cleanse the uterus when there are menstrual difficulties, after birth, and with menopause to completely clean the womb when finished bleeding. They are popular in Central America, India, eastern Europe, and in Korea, where women commonly incorporate them as part of their self-care routines.