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Culturelle® Kids Natural Fibre+Daily Probiotic Supplement for Children|Fibers Gently Support Regularity and Keep Kids Digestive Systems Running Smoothly|20 Sachets|2.5 Billion Live Bacterial Cultures

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Fortunately, there are other more convenient options that offer excellent probiotic content. Outside of simply eating yogurt, there are two primary ways to get probiotics into your kid's diet: supplements and yogurt drinks (scroll down to see the yogurt drinks section). Constipation can be very distressing for both parent and child. Research into probiotics and constipation has been quite inconsistent, some declaring that there is not enough evidence [3] and others have found that probiotics could help constipation in some children, particularly by helping them go to the toilet more often [4]. There are several factors to consider when determining which probiotic is right for your child, including:

Based on a 2022 survey among pediatricians recommending a kids or baby probiotic brand in the United States of America Probiotics can cause side effects, including nausea, rashes, constipation or bloating. These are usually mild and temporary but will vary for each child. People choosing a probiotic for their child should consider easy-to-eat options such as gummies, yogurts, or melts. They should also look for products with at least 1 billion CFU and clear labeling of ingredients, dosage, and use instructions.Most of the research has been carried out in adults, and shows that probiotics can help with IBS symptoms, constipation, diarrhoea and even reductions of tonsillitis, laryngitis, and dental caries. Certain probiotic strains may also help with migraines, mood, mastitis, seasonal allergies, liver health and weight management [1].

Tablets: Probiotic tablets may be difficult for some children to swallow but may suit people concerned about consistent dosage.Although this is in capsule form, the manufacturers state that the capsule can be opened and the contents can be mixed with cold food or drink. Children develop their microbiome in the womb and through early childhood. It’s thought that an unhealthy microbiome is responsible for many diseases. Probiotics may play a role in keeping the microbiome healthy, but it’s unclear how. Research has shown that this probiotic may increase the effectiveness of colic treatments, decrease colic symptoms, reduce daily crying and unsettled times [12]. The evidence is strongest for breastfed babies and there needs to be more research for formula-fed babies. Research shows many benefits of prebiotics and probiotics for kids' gut function and health. However, note that any statements regarding prebiotics or probiotics have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Furthermore, always ask your child's pediatrician before beginning any supplement. Mohajeri, M. H., et al. (2018). The role of the microbiome for human health: from basic science to clinical applications.

For some children, antibiotics can change the balance of bacteria in their gut, which can cause diarrhoea. There is some evidence that the same probiotic strains; Lactobacillus Rhamnosus and Saccharomyces Boulardii, thought to help diarrhoea after tummy bugs, may also help prevent diarrhoea caused by antibiotics in some children [7]. Probiotics are a popular natural remedy for kids. According to the 2012 National Health Interview Survey, probiotics are the 3rd natural product most used by children. Culturelle ® voted Most Trusted Probiotic brand by American shoppers based on the 2022 BrandSpark American Trust Study. Daily probiotic intake has shown to be beneficial for digestive health, by helping to restore the right balance between good and bad bacteria.

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They may have health benefits for children, helping to maintain a healthy digestive system and the right balance of bacteria. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Paid spokesperson for Culturelle ® products. The information provided herein is for educational purposes only and is not intended to be construed as medical advice or to replace professional medical care. You should always seek the advice of a medical professional before starting any new medication or dietary supplement. The opinions stated herein are those solely of the writer and do not portray the opinions of the Culturelle ® brand, i-Health, Inc., or DSM. Ingredients. Supplements are made with high quality ingredients and free of artificial additives, preservatives, and fillers. Probiotics are counted by the number of colonies of live cultures. These are known as Colony Forming Units or (CFU’s). Probiotics normally contain at least one billion CFU’s. Some studies have shown that babies taking a probiotic with this strain, may have fewer episodes of reflux and regurgitation [13]. The supplement containing this strain is:Foods containing probiotics include yoghurt with ‘live’ or ‘active’ cultures. You will see this labelled on certain yoghurts and yoghurt drinks. This is definitely the best powdered probiotic option on the market. It has the most CFUs of active probiotics on this list, coming in at 15 billion active cultures! If you're keeping score, that's about 5 times as many CFUs than the LoveBug pearls (below). That's a lot of probiotic! The truth of the matter is that with a powder or gummy, much of the probiotic content is broken down by stomach acids before it gets a chance to be absorbed by the gut. So this high CFU content will compensate for some of that loss. It has 8 different strains of probiotics in it, including B. Lactis, B. Infantis, B. Longum, Lactobacillus casei, Lactobacillus paracasei, Lactobacillus rhamnosus GG, Lactobacillus gasseri, and Lactobacillus reuteri. So that's a ton of great strains, many of which have been demonstrated to be beneficial for gastrointestinal comfort, regularity, immune function, skin health, and even mental health and well-being. To complement that 8-strain probiotic punch, it also contains the prebiotic fructooligosaccharides to help absorption. The only other ingredient is silica, which helps keep the powder from caking together into clumps. If a pediatrician suggests taking probiotics, they may recommend a specific product that contains one or more specific strains. Probiotics are measured in colony-forming units (CFU). The CFU shows how many viable bacteria are in each dose. You can also buy a powder so you don't need to mess with the capsules, which is especially useful for younger babies and more timid children. The powder is nearly flavorless and odorless, so you can readily mix it into anything you'd like. We've put it into drinks (smoothies, juices, milk), desserts (homemade popsicles), and even foods (mac 'n cheese, oatmeal). Of course, this doesn't provide the layer of protection that you'll see with the BIO-Tract coated pearls, but if it's the only way to get your child to take the probiotics, it's definitely worthwhile.

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