Physioworx Stretch Calfs Robust Stretch Board | Helps Relieve Pain of Plantar Fasciitis and Tight Calf’s | NHS Recommended Device | Cured Over 10,000 Patients to Date | Folds Aways - Lasts Forever

Product Information

There is no point in investing in a heavy slant board. However, if you want to use it as a portable tool and take it along with you on work trips and holidays, make sure it fits easily in a bag and doesn’t affect your weight allowance. Spending lots of money on a small and low-quality board will not be a good thing to do. Price is a significant factor when choosing a product; however, you can’t ignore the product’s overall quality while making a choice. A strong contender is the professional wooden incline slant board from Rolling With It. It offers four different angles to increase your flexibility, relieve pain, and recover from plantar fasciitis. We love this slant board because it comes with an extra bag for storage and portability. Raise the dumbbells until they are just over your shoulders. Keep your palms facing forward and elbows pointing down. Pre-tension your abdominal muscles and shoulders while also engaging your core. Note that this position is the starting point for all repetitions. Made of high quality medical grade ABS and stainless steel material, the product is well constructed and sturdy, non-slip design, will protect your heel and calf muscles from hurt.

Slant boards are a great way to both stretch and strengthen your lower-body muscles, especially your calves—a muscle group that’s often chronically tight and/or weak in runners. Here, with the help of two physical therapists, we explain all you need to know about the slant board, including what it is, the benefits, how best to use it, and what to consider when shopping for your own. What is a slant board? There are many reasons to use a slant board for your regular stretching exercises. Here are a few health benefits of the slant board. With its adjustable angle feature and anatomically correct design, this slant board calf stretcher effectively targets the plantar fascia during physioWorx stretches, helping with recovery from plantar fasciitis over time.

Which Angle Should I Choose?

Ideal for all types of lower leg stretching the 66fit Stretch Board is proven particularly effective for calf muscle strains, Achilles tendon injuries and plantar fascilitis. Stretch out to relieve muscle tightness with the Physioworx Stretch Board with Adjustable Angle. This fully adjustable board targets the lower leg and foot area, to help stretch out muscles and to help increase flexibility. However, to prevent this, it is vital to keep all your muscles healthy and strengthen them from time to time. And there is no better tool than a slant board that can help achieve this benefit. Simple to Use The Physioworx Adjustable Slant Board helps to target calf muscles and the hamstring muscles with its adjustable slant board design and calf stretcher, providing effective stretching for plantar-fasciitis treatment. Adjustable incline board: there are 4 positions: 20°, 30°, 40°, 45°.you have the options of differing degrees of mild to strong calf stretches. helps make your muscles more stretch during exercise and reduces your risk of injury.

load up to 350 lbs & upgraded materials】--- heavy duty inclined pedal, made of smooth stainless steel and premium abs, triangular structure, stable without not deformed, not easy to break and damage, a perfect substitute for heavy wood, popular with the public, fit for both adult and kids. Recommended for exercise stretches: this foam wedge slant board helps to prevent and recover from plantar fasciitis, achilles tendonitis relief heel spurs, shin splints, achilles tendon injuries, shin splints, calf strains and other foot and ankle injuries and pain. Six angle settings from a 15˚ to 39˚. its multi-use design allows for foot and achilles stretching with an ergonomic fascia board for optimal muscle control during stretching. recommend by podiatrists and physios.

What's Included?

The 66fit multi board measures 54cm x 33.5cm with a maximum step height of 14cm. Easy to clean and store the board is suitable for all levels both for home and professional use. Place your feet firmly on the board, keep your legs straight and arm yourself with two dumbbells. Position your arms at your sides and keep your palms facing in. If you have an overweight member or someone with large foot size, don’t allow them to use the same board as you. The dimensions that might work for you may not suit them and may result in unforeseen injuries. How to Use a Slant Board for Decline or Incline Squats?

Have you ever suffered pain in your calves after a high-intensity workout? If yes, you may want to try the Flybold wooden slant board and stretch to cool down your muscles and reduce unneeded stress. Short- and long-term complications of calf tightness depend on the underlying cause, Royer says. If you’re experiencing painful symptoms that don’t go away after massaging or stretching your muscles, “it’s important to seek professional support to determine the source of tightness and rule out factors that may require further intervention,” she says. If you haven’t seen a slant board before, we will help you understand what it looks like. This tool is like an adjustable platform that can often be inclined. Besides, it features a support stand or base that supports it to stand in a stable position. By stretching weak and overworked muscle tissues, the Physioworx encourages fresh blood to circulate around the affected muscles. Not only will the stretching motion increase muscle flexibility to prevent future injury, but the increase in blood circulation allows for boosted recovery from recent tissue damage and pain. Technical Specifications stretch & strengthen 】slant board calf stretcher can protect the achilles tendon, relieve the pressure of the muscles on the legs after exercise, help blood circulation, prevent inflammation accompanied by pain. it is also beneficial to recover from the plantar fasciitis, achilles tendon injury, tibia splint, calf strain, other foot and ankle injuries and pain.If this is your first time stretching the calves, make sure to keep the board levelled. The higher it will be, the more intense the stretch you will experience.