Mind Food: Plant-based recipes for positive mental health

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Working in intervals of 10 to 20 seconds and stirring often, heat the ganache until it is free of lumps but not so hot that the edges start to burn. Reheating ganache is much harder without a microwave. Without a microwave, to keep ganache warm during use, put it into a glass liquid measuring cup and rest the cup in a bowl of warm water (110 degrees F to 120 degrees F). If you enjoy art, craft and creating, we find ways of weaving the natural world into our creations in our Naturally Creative sessions. ​ While there are glimmers both of the narrator’s resistant subjectivity and of her reclaiming service as power, the story preserves its polished surface, committed only to studying obedience as a behaviour. oz / 121 g) of milk and mix on low speed until moistened, about 15 seconds. Add the butter and beat on medium speed for 11/2 minutes or until smooth and aerated. Scrape down the sides of the bowl with a rubber spatula. Add the egg mixture in 3 batches, mixing on medium speed for 20 seconds and then scraping down the bowl after each addition. Note: This recipe is for baking a loaf cake to make the Mondrian Cake. To make a standard round cake, you can bake the batter in an 8 by 3-inch round cake; the baking time will be 55 to 60 minutes.

To make apple sauce, add the apples to a saucepan with strained reserved pan juices. Bring to a simmer and cook on low until the apples have broken down. Mash roughly with a fork. (If you want a smooth apple sauce, pass through a fine meshed sieve.) It is a story about grief and that which can often go unsaid in the process of mourning. It is also a sports story that uses the physical and mental demands of being an athlete to heighten its emotional narrative. A marvellous read.To reheat: preheat oven to 200°C (180°C fan forced). Place the pork belly on a large baking tray, cover loosely with foil and reheat for 20 minutes, uncover, add the apples and heat for a further 10-15 minutes, or until heated through. Place the raisins, currants, mixed peel and apple in a large bowl. Add the lemon zest and juice, the brandy or sherry and leave to soak for at least 2 hours, or ideally overnight. To think that humans are only capable of eight emotions is absurd,” he said. “We are complex creatures. What about the different forms of joy? We experience the world on a much deeper level than just eight emotions.”

Remove from the oven. Use a fork to shred the meat into the juices in the bottom of the pan and season to taste. A sense of solidarity also comes from a common sense of purpose – we’ll be fixing up our space for others to enjoy. And the great news is: doing good…feels good. What matters is that we can all share a similar recovery journey.​To serve, turn out your Christmas pud onto a lipped serving dish. Warm up the extra brandy in a small saucepan (don’t let it boil) and then pour it over the hot Christmas pudding. Carefully set light to it and serve as soon as the flames have died down, with brandy butter. Cutting the ends of your hair doesn’t affect the follicles in your scalp, which determine how fast and how much your hair grows. So while cutting your hair regularly won’t make it grow faster, it does play a part in helping hair look healthy and full. Sift the flour, sugar, baking powder, and salt into the bowl of a stand mixer fitted with the paddle attachment, and mix on low speed for 30 seconds. Add the remaining ½ cup Yet Harding’s work is best read, not as historical fiction, but rather as a form of speculative writing. This Other Eden imagines vivid possibilities for human connection, dignity and hope – even as it reminds us of the terrible fragility of these visions.