Life Is Better at the Beach: Inspirational Rules for Living Each Day Like You're at the Beach

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Close your eyes, take a deep breath, and let the beach invade your body. The following beach quotes are an ode to our lives.

We’re all guilty of spending too much time on our phones, laptops and iPads sometimes. I know I spend most of my day engrossed in technology given that I work online and run a busy Facebook group. Being online is amazing and I love that we can use our phones for everything. But I also know that sometimes I need to just get away from it and be in the real world with my family. Dance with the waves, move with the sea, let the rhythm of the water set your soul free. CHRISTY ANN MARTINEThe true beauty of a woman can be observed when she has spent the day at the beach. ― Troian Bellisario. The beach to me is a sacred zone between the earth and the sea, one of those in-between between places where transitions can be experienced where endings can be mourned and beginnings birthed. JOAN ANDERSON Day at the beach quotes

The Australian sun is fierce, so wearing a great sunscreen, being covered in UV swimwear and having a great sunshade are so important here, but being at the beach to get some vitamin D is so good for you providing you do it sensibly.

12 reasons why life is better at the beach

Have you ever just sat and listened to the waves rolling in, it is like an orchestra, beautiful relaxing music.Catherine Pulsifer We know only too well that what we are doing is nothing more than a drop in the ocean. But if the drop were not there, the ocean would be missing something. ― Mother Teresa For now, read our selection of day at the beach quotes and make sure you take that trip as soon as you can.

The beach of life can be anything and everything from tranquil, calm, sunny, peaceful, and magically wonderful to gray, overcast, turbulent, roller-coaster-y, or stormy. Barbara Legan, Trust + Love = Joy Every time I stand before a beautiful beach, its waves seem to whisper to me: If you choose the simple things and find joy in nature’s simple treasures, life and living need not be so hard. ― Psyche Roxas-Mendoza I could never stay long enough on the shore; the tang of the untainted, fresh, and free sea air was like a cool, quieting thought. Helen KellerA perfect summer day is when the sun is shining, the wind is blowing, the birds are singing, and the lawnmower is breaking. The true beauty of a woman can be observed when she has spent the day at the beach. TROIAN BELLISARIO Your body produces vitamin D when your skin is exposed to UVB rays, and vitamin D is so important for bone development plus vitamin D deficiency is linked to so many diseases and ailments (read this post for more info). Fresh air helps your immune system to fight off diseases, boosts your energy, eases your stresses and helps cleanse your lungs. It helps your digestive system, sharpens your mind and improves your blood pressure too. So being at the beach is medically good for you! Sleep better