Rest Easy Grey Weighted Blanket For Children & Adults | Heavy Blanket for Sleep, Stress Relief, Anxiety Relief & Sensory Calming Blanket For Great Sleep | 100% Super Soft Cotton Material

Product Information

Designed to evenly distribute weight across the body, the best weighted blankets promise to help promote feelings of calmness, soothe anxiety, and act as a catalyst for a good night’s sleep. Typically filled with thousands of tiny glass beads that apply pressure to your body, weighted blankets mimic a therapeutic technique called “deep pressure therapy”. Basically, it’s just like receiving a big hug.

Once you've decided on that, make your choice based on the weight that's appropriate and safe for your body (normally this is a maximum of 10% of your body weight, but be sure to read through the product details carefully, as it differs by brand) and the size you need. Who shouldn’t use a weighted blanket?

FAQs about weighted blankets

Olivia, who is the author of Bear, Lion or Wolf: How Understanding Your Sleep Type Could Change Your Life, says that weighted blankets can help ease the anxiety many of us feel around bedtime, as well as helping you sleep better in general.

Kudd.ly's weighted blankets range from 5-7kg, making them slightly lighter than some of the other options on the market where the weights may start at 7 or 8kg. This is ideal if you're not sure if a weighted blanket is for you and want to just try one out, or if you're just after something a bit less intense. The weight of the blanket can make it feel like the walls are closing in, and the constant pressure can make it difficult to breathe. Be sure to choose a fabric that is comfortable and breathable, especially if you’re looking for a cooling weighted blanket, as you don’t want to get too hot while sleeping. ❄️ But, if you use a weighted blanket that’s too heavy for you, it may create more of a restrictive feeling and increase anxiety.The number of weighted blankets on the market is burgeoning, each a must-have for warmth, anxiety-reduction, and self-care. So, if you're already shunning screens thirty-minutes before bed, cutting caffeine after lunch, spritz your pillow in a gorgeously scented sleep spray and listen to a Headspace meditation pre-kip, it might be time to add a weighted blanket to your bedtime routine. From the eco-friendly options, bamboo and eucalyptus are clean forerunners. Just like cotton, they make for a breathable fabric and even offer a bit of cooling to keep your body temperature down. Although they can be a bit more expensive.

In other words, weighted blankets can help but don't assume that they 100% will. Talk to a medical professional, try it out, and don't be afraid to search for other means if the weighted blanket doesn't seem to calm you down. Do you have to have a weighted blanket to deal with stress, anxiety, and ASD? Customers are saying: It seems to induce a deep sleep and, with the 9kg heavy blanket, it helps to reduce tossing and turning, too.

What is the best weighted blanket?

The impact of quality sleep on your life can’t be stressed enough. Here are only a few of the benefits and advantages of owning the best weighted blanket. It is important to note that our weighted blankets are not suitable for newborn babies or toddlers for health and safety reasons as the blanket will be too heavy for them to move.