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And for pre or post-workout hydration, you'll need our protein shakers to help mix up the perfect sports shakes and smoothies. The Best Stainless Steel Sports Water Bottles Carrying one of the best water bottles can help you measure just how much you're sipping as you move through your day. Our fitness editor recently drank a gallon of water every day for a month, and there are plenty of benefits up for grabs, including aiding digestion ( feeling bloated after a workout? Here’s why) and carrying nutrients and oxygen to your cells. Of course, sustainability thinkers are trying to steer clear of plastic bottles. But what are the healthiest bottles to drink from? Glass prevents anything unwanted from getting into your fluids, and most plastic bottles are classified as BPA-free. However, rememeber to wash your bottles regularly to keep them safe and clean.
Some of the best water bottles on this list also make for a great thermos, and the Hydro Flask might just be my new favorite road trip companion. Constructed from 18/8 stainless steel, this water bottle is dishwasher safe, so you don’t need to worry about squeezing your hand through the narrow mouth to clean it. The slim, leakproof design of the 24-ounce model is also the perfect size for cup holders in just about any vehicle. The stainless steel exterior is simple and elegant, yet built for some abuse; it’s designed to keep drinks hot for 12 hours, or cold for 24. Other color options are available, but they’re a lot more muted than what you’ll find with other water bottles.
Johanna R. Rochester, Ashley L. Bolden, Bisphenol S and F: A Systematic Review and Comparison of the Hormonal Activity of Bisphenol A Substitutes, Environmental Health Perspectives, July 1, 2015 These are popular for those who want a durable and long-lasting sports water bottle. Stainless steel is a non-reactive material that doesn't leach chemicals into your water, making it a safe and healthy option. Our stainless steel water bottles are also easy to clean and come in a range of sizes and styles. The Best Insulated Sports Water Bottles
The Tritan has been Nalgene’s best-selling water bottle for more than three decades, and one glance might send some nostalgia your way. Built for just the basics and nothing more (or less), this iconic bottle is available with both narrow and wide-mouth openings, featuring such colors are Melon Ball, Rustic Orange, and Slate Blue. The Tritan is rated for liquid temperatures between -40 and 212 degrees Fahrenheit, but at this price, don’t expect any extra insulation to keep those temperatures stable. We recommend giving your water bottle a wash every time you finish using it. The best way to clean them is using hot water and washing fluids rather than using a dishwasher, as some models aren't dishwasher-friendly. Jocelyn Ivanov, MIT, Drinking fountains: the past and future of free public water in the United States, September 29, 2015 Just because you’re using cutting-edge tech doesn’t mean the end result can’t be satisfactorily simple. The Purist Mover, which is part of a larger collection of bottles that range from 10 to 32-ounce capacities, has an outer wall constructed from 304 stainless steel, and an inner wall made from surgical-grade, 316 stainless steel. What sets this water bottle apart, however, is the 60-nanometer-thin glass coating on the inside, which prevents any metallic tastes (or a hint of last week’s coffee) from polluting your hydration experience. Plus, this makes it easier to clean.According to research, approximately 75% of Americans are chronically dehydrated, which can cause fatigue, weakness and loss of stamina. This equates to about 3.7 liters for men and 2.7 liters for women, according to the U.S. National Academies of Science, Engineering and Medicine.So, we're not drinking enough, but how do we fix it?
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