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Lower estrogen levels send a signal to the hypothalamus that you’re too hot. In response, your brain sends a message to your body to cool you off — just as it would do if you were outside on a hot day: Low-dose depression drugs like fluoxetine (Prozac, Rapiflux), paroxetine (Paxil, Pexeva), or venlafaxine (Effexor) Hot flashes are the most common symptom of menopause and perimenopause called vasomotor symptoms (VMS). More than two-thirds of North American women who are heading into menopause have hot flashes. They also affect women who start menopause after chemotherapy or surgery to remove their ovaries. What Is a Hot Flash?

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Severe hot flashes can make it difficult to get a full night's sleep (often characterized as insomnia), which in turn can affect mood, impair concentration, and cause other physical problems. When hot flashes occur at night, they are called " night sweats". As estrogen is typically lowest at night, some people get night sweats without having any hot flashes during the daytime. [2] Young females [ edit ]Bunyavanich S (6 June 2007). "Low Testosterone Could Kill You". ABC News. ABC News Internet Ventures . Retrieved 20 April 2013.

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Call your family doctor or gynecologist if hot flashes bother you at home or at work, prevent you from getting a good night's sleep, cause you serious discomfort or otherwise interfere with your quality of life. Prognosis a b Touillaud MS, Thiébaut AC, Fournier A, Niravong M, Boutron-Ruault MC, Clavel-Chapelon F (March 2007). "Dietary lignan intake and postmenopausal breast cancer risk by estrogen and progesterone receptor status". Journal of the National Cancer Institute. 99 (6): 475–86. doi: 10.1093/jnci/djk096. PMC 2292813. PMID 17374837.Try to maintain a healthy weight. Women who are overweight or obese may experience more frequent and severe hot flashes. The following list of medications are in some way related to or used in the treatment of this condition. Women who experience troublesome hot flashes are advised by some to try alternatives to hormonal therapies as the first line of treatment. If a woman chooses hormones, they suggest she take the lowest dose that alleviates her symptoms for as short a time as possible. [19] The US Endocrine Society concluded that women taking hormone replacement therapy for 5 years or more experienced overall benefits in their symptoms including relief of hot flashes and symptoms of urogenital atrophy and prevention of fractures and diabetes. [20] Cut down on red wine, chocolate, and aged cheeses. They contain a chemical that can trigger hot flashes by affecting the brain's temperature control center. Hot flashes can arrive intermittently or frequently. Some people get them several times an hour. Others get a few hot flashes a day. Still, others only have hot flashes once a week, or less often.

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Flaxseed: There have also been several clinical trials using flaxseed. Flaxseed is the richest source of lignans, which is one of three major classes of phytoestrogen. [30] Lignans are thought to have estrogen agonist and antagonist effects as well as antioxidant properties. Flaxseed and its lignans may have potent anti-estrogenic effects on estrogen receptor positive breast cancer and may have benefits in breast cancer prevention efforts. [31] [32] One recent study done in France, looked at four types of lignans, including that found in flaxseed (Secoisolariciresinol) in a prospective cohort study to see if intake predicted breast cancer incidence. [32] The authors report lowered risk of breast cancer among over 58,000 postmenopausal women who had the third highest quartile of lignan intake. There have been a few small pilot studies that have tested the effect of flaxseed on hot flashes. Currently there is a large study sponsored by the National Cancer Institute that is ongoing, but not accepting any new participants. [33] The rationale for the study is that estrogen can relieve the symptoms of menopause, but can also cause the growth of breast cancer cells. Flaxseed may reduce the number of hot flashes and improve mood and quality of life in postmenopausal women not receiving estrogen therapy.Frisk JW, Hammar ML, Ingvar M, Spetz Holm AC (May 2014). "How long do the effects of acupuncture on hot flashes persist in cancer patients?". Supportive Care in Cancer. 22 (5): 1409–15. doi: 10.1007/s00520-014-2126-2. PMID 24477325. S2CID 9607095. Acupuncture has been suggested to reduce incidence of hot flashes in women with breast cancer and men with prostate cancer, but the quality of evidence is low. [34] [35] Epidemiology [ edit ] Alternative medications to help decrease the intensity of hot flashes include clonidine ( Catapres), gabapentin ( Neurontin), or antidepressants such as venlafaxine (Effexor), paroxetine ( Paxil), fluoxetine ( Prozac) and sertraline ( Zoloft). For women who have undergone surgical menopause and have unusually severe hot flashes, some studies have shown that a combination of estrogen and androgen may be effective. Treatment options

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L'Hermite M (August 2013). "HRT optimization, using transdermal estradiol plus micronized progesterone, a safer HRT". Climacteric. 16 (Suppl 1): 44–53. doi: 10.3109/13697137.2013.808563. PMID 23848491. S2CID 20401584. University of Glasgow (24 October 2007). "Doctors seek the key to understanding hot flushes". University News (Archive of news). University of Glasgow . Retrieved 19 April 2013. Research on hot flashes is mostly focused on treatment options. The exact cause and pathogenesis, or causes, of vasomotor symptoms (VMS)—the clinical name for hot flashes—has not yet been fully studied. [11] [12] Menopausal women who have more hot flashes have a higher risk of hypertension and cardiovascular disease. [38] See also [ edit ] If the hot flashes are unbearable or interfere with your daily life, see a doctor. Hormone therapy, as well as some non-hormone medications, can help reduce the frequency of hot flashes.Hot flashes and anxiety often occur together. We explore the relationship between anxiety and hot flashes, how to diagnose them, treatment options… READ MORE Some people who have their ovaries surgically removed go into premature (‘surgical’) menopause. They can also develop hot flashes.