Recovery: Freedom From Our Addictions

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With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" In the vast ocean of self-help books, “Recovery” by Russell Brand stands out, not just because of its celebrity author but due to its profound insights and authenticity. The top 8 ideas presented in the book are not just theories but tried and tested truths, making it a treasure trove of wisdom. So, if you’re seeking a transformative read, look no further. Dive into “Recovery” and embark on a journey of self-discovery and transformation. There are parts of the book that are very good to great, but there are parts that are a bit out of place a couple of Russell’s antidotes seem out of place and I am not sure the go with the step he was trying to portray. When he was 6 months old, his parents divorced. From that point on, he had a sporadic relationship with his father. But like many people who are the Steps for the first time, Brand did not quite connect with them, responding with, “ maybe for you, but not for me.” He freely admits that his early rejection of Steps probably stemmed from his self-centeredness, a trait he shares with most addicts. That is a position he soon moved away from. Today, Brand says, “The reason I worked the 12 Steps was because I was desperate. The reason I continue to is because they have awakened me to the impossibility of happiness based on my previous world view: that I am the center of the world and that what I want is important.” The 12 Steps in Russell Brand’s Language

Recovery: Freedom from Our Addictions by Russell Brand

Exploring the very core of your mind and understanding how to regulate patterns to help promote positive change into your life. He does this by challenging your current perspective and displays a detailed account of how you can recover and improve your emotions, thoughts and feelings of misery and unhappiness. It is a very particle approach for anyone and not just those with well know serious addictions i.e. alcohol, sex and drugs. It allows anyone to enter the realm of reprogramming their minds to improve their quality of life. Tools to help you understand the areas of concern or difficulties and creating structured and effective solutions to counter them. of girls and 5% of boys report Childhood Sexual Abuse. CSA is associated with heavy and hazardous drinking, marijuana use, illicit drug use, and the misuse of prescription medications. Wow. A few months ago my mum told me about this podcast she had started listening to called 'Under the Skin' created and hosted by Russell Brand. I was intrigued by the things she told me about it and so started listening and was captivated by the guests he had on, the topics they discussed and the incredibly honest and vulnerable way he shared parts of his own story. Fast forward a few months and from listening to his podcast I learnt about Russell Brand's newest book Recovery: Freedom from Our Addictions. I've never been a huge fan of Russell Brand, but even before reading this I thought it was pretty fair to say he's someone who just might have something to offer on the subject of addiction. Actually, I was surprised by just how disarming his honesty was in the book, the level of brutal self-reflection he achieves in his writing here, and clearly in his path to coping with various addictions, was both moving and inspiring. It's not easy taking a long hard look at yourself, at the choices that you've made and the inner workings of your mind; and not just looking but seeing what and why and how and then maybe, just maybe, having the strength and courage to change yourself.I really wanted to like this book and more than I actually did. I wanted to give this book 3.5 stars. It might be the fact that I actually do like Russell Brand and the message of the behind the book more than I actually liked the book. This is definitely a more accessible guide to the 12 steps than the "Big Blue Book". It is also a lot less patronising and gives better examples. This kind of self help book is needed and I am glad it exists. I am also glad of my own sobriety and although I don't follow all the steps some of them are just part of being a decent human being. Having walked the path of recovery himself, Russell’s personal experiences deeply influence the book, making it authentic and relatable. This manual for self-realization comes not from a mountain but from the mud.... My qualification is not that I am better than you but I am worse." (Russell Brand) Recovery” by Russell Brand is more than just a book; it’s a beacon of hope for those lost in the tumultuous sea of personal struggles. Through his top 8 ideas, Russell offers a roadmap to recovery, emphasizing the importance of acceptance, community, spirituality, and continuous growth. His personal journey, filled with ups and downs, makes the book authentic and relatable. Whether you’re on a recovery journey yourself or seeking personal growth, “Recovery” is a must-read, offering invaluable insights and guidance.

12 Steps According to Russell Brand | Northpoint Idaho The 12 Steps According to Russell Brand | Northpoint Idaho

While those struggling with addiction can greatly benefit, the book’s insights are universal, making it a valuable read for anyone seeking personal growth and transformation.

As I write this review I am 600 days sober (I didn't know the exact number before starting this review. It just worked out well.) I think it’s part of being human. To carry a wound. A flaw. And again, paradoxically, it is only by facing it that we can progress” Because he's who he is, all of this is done is simple, amusing, and straight forward language. He titled it Recovery: Freedom From Our Addictions. I would call it Recovery: Lose all the Bullshit. There's a clear plan to follow, 12 well worn steps that have worked the world over. That's not to say it would be easy to go this route, getting to the end of this path would mean dealing with some issues not everyone might be ready to face about themselves, but at least now they might be able to see how it could be approached and where to go for help. It's a starting point. I never thought i’d read a book penned by Russell Brand, and yet here I am. My understanding of Brand has mostly come from the tabloids: I’m familiar with his past dependency on narcotics, his ill-fated marriage to Katy Perry, his Hollywood films. But I hadn’t heard about him in some time. He’d dropped off my radar. And then, out of seemingly nowhere, I heard news of the impending release of this book.