HappySelf The Journal – The Award Winning Daily Journal for Kids Aged 6-12 to Promote Happiness, Develop Positive Habits and Nurture Enquiring Minds [English Language Edition]

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You might preface this journal entry with a memory of something that person said or did that you appreciate. This beauty is packed with everything: gratitude, affirmations, quotes, reflections, daily goal setting, self-care and self-love tips, acts of kindness, and even mood and sleep trackers. Page after page, I was complaining about my job, relationships, friends, life, parents… Nothing was okay, and I was in a rush to blame everything and everyone from the very first sentence of each journal entry.

Junior Happy Self Journal | Waterstones Junior Happy Self Journal | Waterstones

As a teacher for 10 years, I have seen so many children struggle with self belief and give up when faced with difficult problems .This journal also has three months of daily pages and a section at the front that can be filled out any time. Miro Tartan’s whimsical watercolour illustrations are charming, as are the craft suggestions, like making a wind chime out of a tree branch or foraging for ingredients to prepare a colourful “meal” of sticks, stones and leaves (a particular favourite with our testers). Start with one thing you’re grateful for, and either expand on that one thing or add at least two more.

Happy 61 Of The Best Journaling Ideas To De-Stress And Feel Happy

It sounds trippy but it has been really helpful in overcoming some challenging emotions and situations. You don’t need to know exactly where you’ll be living or what your new favorite chair will look like (though you’re allowed to). It’s very well constructed and comes in a rainbow of colours to choose from, with a hardbound natural woven rayon cloth cover.As an adult, I love looking back at my childhood writing and drawing – it connects me straight back with how I was feeling at the time. Our older testers really liked the sturdiness of these journals, which were among the hardiest of the bunch. It’s just talking about the first socially appropriate things that come to mind and listening to other people do the same thing. In your journal you can prepare the message to someone with whom you’re having a dispute, someone you need to reconnect with, or someone you want to share your love for.

Happy Journal Prompts: How to Start a Happiness Journal

We’ve taken to reading it for bedtime stories: picking an emotion and discussing a couple of pages a night with our testers.Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Think of the last time someone did or said something that made you smile in gratitude or admiration. Michelle Mum to a 10 year old boy Artboard 64 I recently started this book with my 10 year old son and it is wonderful.

Best kids’ journals 2021 that encourage children to start

Disclosure:This post contains affiliate links, which means that if you sign up or make a purchase I might get a small commission at no extra cost to you. The next time you find yourself looking for some journal entry ideas, I hope you’ll give this article another look (after enjoying it today).Not only are you then better able to incorporate what you’ve learned, but you’ve also become better at learning. If not, how close are you to reaching it, and what do you have to do every day to get yourself closer to it? I’ve had so many people tell me that just doing this simple exercise of drawing happy moments had them in tears of laughter because it is so much fun.